Tips On How To Make Yummy Banana Nut Waffle Recipe?

Article Source: http://www.articlesbase.com:80/home-improvement-articles/tips-on-how-to-make-yummy-banana-nut-waffle-recipe-4419196.html

Ten reasons to learn Linux, Number 4 Enhanced Virus Resistance

We begin by quoting a few facts that can be very upsetting for most fans of Linux and Unix. Computer viruses seriously the first time in Unix systems. And without a doubt the worst computer virus outbreak in history occurred on Unix systems about twenty years ago. The good news is that the lessons of this attack were integrated into ongoing development of Unix and Linux systems. Of course, to some extent been integrated in Windows security, and is also goodnews.





One of the reasons Linux beats Windows for virus resistance is that Linux is open source. When an attack occurs, hundreds or even thousands of engineers start working on solutions and post them online. You do not have to wait for anti-virus company to get somewhere.





What other factors make Linux systems more resistant to viruses? For a virus enters into force must be part of a running program. Just open an attachment in MicrosoftThe Windows environment does the trick. The last time (pun intended) I opened an electronic greeting card on the Windows team has been rewarded with a terrible virus. It took long enough to thoroughly remove even with the help of technical support. The Linux systems will not launch the virus unless the user reads the email, save the attachment, edit the appropriate permission assigning execution permission to the attachment and then explicitly executes the attachment. Unless all these steps happen that the virusremains in quarantine. While education for Linux users can perform all these operations to release the virus for this sad state of affairs does not happen often in well-organized systems.





Another effect of the virus limits in the Linux world. Ordinary Linux users do not have permission to do many things. Even if a virus is unleashed that normally would not go very far. Going beyond the individual computer requires administrative power - the kind held by the root user on Linux and administratorsWindows. Regular users of Linux generally does not grant root permissions. In contrast, a newly installed Windows automatically creates the first user as an administrator. In our mind is asking for trouble.





Just think - a standard Windows user has permission to install files that can run rampant and destroy many good things. It seems that the Windows operating system, applications and data are inextricably intertwined. As if to askproblems.





I've read that bananas are in danger. It seems that biodiversity is a thing of the past, bananas, or at least land in the world trade in bananas. So there is a possibility that a banana banana split will be a powerful virus thing of the past. The wide variety of Linux systems offers some protection. And a lamp around the world, as explained in the following two articles.

Solidão no CarnaGoiania 2007 Nana Banana Domingo

Chiclete canta solidão no bloco nana banana em goiania, 2007! Filmado por Chicleteiros Mineiros



http://www.youtube.com/watch?v=VJ8ea8TBzz4&hl=en

Minha Vida (Oito7Nove4) - Eletro Nana em Goiânia/GO 10-04-2011

Minha Vida Banda Oito7Nove4 de Rafa e Pipo Marques os filhos de Bell Eletro Nana em Goiânia/GO 10-04-2011 Chiclete Com Banana ToRciDa BoRboLeTiaR CoM o ChiCleTe



http://www.youtube.com/watch?v=bUVHZZSgDzY&hl=en

Alternative Health Tips

Alternative Health Tips





Naturopathy is Swasha Vritha or the prophylactic or preventive aspect. Ayurveda is the Athura Vritha or Therapy. Both are related sciences.


Daily Routines or Dinacharya, according to Ayurveda


The ideal time to get up is 04.30 AM. This is known as Brahma Muhurtha or the Time of Brahman, the Absolute.After getting up, one should know the condition of the body. Then one should brush one's teeth and go to toilet for bowel movement. One should brush teeth twice a day, once in the morning and once in the evening.





Then one should go in for an Oil Bath. Oil, preferably coconut oil should be used. This oil should be pasted all over the body and one should wait for at least 30 minutes and then take a bath. Cold bath is ideal but for those suffering from diseases hot water bath is good.





Oil bath gives you good sleep. Weakness of the body will disappear. Your body will grow in strength. Your eyes will sparkle. " Abhyangam Achareth Nithyam " says Ayurveda ( Daily you should go in for Oil Bath ). But those suffering from indigestion and excess Kapha should not go in for Oil Bath.





Pathya - Diet Control


When Ayurvedic medicines are taken, one should observe Pathya or Diet Control.





The Six Tastes of Ayurveda are - Sweet, bitter, astringent, sour, pungent and salty. Those suffering from Hyperacidity or Ulcer should not take in foods that are Sour or Pungent. This is known as Pathya.For every disease, there are foods that should not be taken in. For people suffering from heart trouble, cholesterol containing eggs, meat, beef etc should not be taken in. This is Pathya.





Now there is a saying in Ayurveda that for one observing Pathya, there is no need for medicine, as negative food is phased out and Spontaneous Cure takes place. Also for one not observing Pathya, as intake of medicines become useless, as negative food devastates his disease.Pathya means the Way to Health. Apathya means taking in the negative food which foster the disease.





Banana - Nature's Tonic





The Banana is full of vitamins and minerals. It contains iron, phosphorus and vitamins like Niacin and Riboflavin. A big banana can confer more than 200 calories.





The fructose contained in banana turns to energy after intake. Along with protein and starch, it contains minerals like sulphur, iron, magnesium, copper & calcium. There is less fat content in bananas.Bananas will reduce the acidity in blood. It contains Vitamins C, A, B, D & E.





Along with bananas, warm milk should be taken. This is the ideal food for growing children. But then the obese should not take milk along with bananas.As Bananas have Rasayana properties, use of it will keep you young. You can live for months only on bananas.Bananas can be used as medicine for patients with liver complaints and for digestive tract disorders. Also it can be taken by those suffering from Malnutrition and Scurvy. Also for patients suffering from eye and dental diseases. ( as it contains Vitamin A & Cacium ).





Continence or Brahmacharya





By Continence or Brahmacharya, we mean the control of libidinal life. Both Ojas ( Light ) and Veerya ( Virility ) are based on the Seventh Tissue Element, Semen. Avoid the misuse of this great Dhathu, says Ayurveda. Too much indulgence in sex makes you lose this Seventh Tissue Element and this will result in weakness of body. Body ache, headache etc will be the result. Loss of semen adversely affects reversely the other Six Tisssue Elements.





If you observe Brahmacharya ( practise Continence ), improved memory, grapsing power, physical strength, discriminative intellect, mental happiness, increase of Ojas or effulgence on the face etc will be the result. In order to have good health, you have to control sex. But then as pure Brahmacharya is impossible for married men, controlled Brahmacharya or celibacy is advocated.


Insomnia


Lack of sleep is due to many factors - Anxiety, mental tension, over exercise, emotional suffering etc. When Anger and enmity are suppressed, sleeplessness is the result. Constipation, digestive tract disorders, coffee, tea etc will destroy sleep. Thoughts about sleeplessness will only compound the problem. Use of sleeling pills is not ideal. You may have to depend on such pills. And increasing the quantity is asking for trouble. If Alcohol is taken along with pills, there will repercussions.





Avoid beverages like Cola, tea and coffee. And take in less fatty foods. Avoid fried foods. Take only small quantity of food at night. If you have warm milk before going to sleep, if you keep the mind tranquil, you will doze off to slumberland. You should take food 3 hours before going to bed. It will be better if you can hear peaceful music. Reading is also a good habit which will take you to slumberland. You should walk at least half an hour before going to sleep. It will help to digest the food taken. Meditation will give you good sleep.


Constipation


The modern fast food culture is responsible for Constipation. Anxiety, fear, mental tension - all these create Constipation. Naturopaths averr that Constipation is the root cause of all diseases.Some antacids also create Constipation. In certain conditions, water will be absorbed in the Colon and faecal matter may solidify. Such hard stools are difficult to dislodge.Lack of proper timing of food, anxiety, mental problems etc all cause Constipation. Constipation will create back pain, weight in the stomach, headache, loss of appetite etc.





Intake of fruits and vegetables organically grown, 12 glasses of water daily, ensure mental peace, correct bowel movements - all these will cure Constipation


Gas Trouble or Hyperacidity


This is a very common disease. In India, there are very few homes without antacid tablets ! On one side, we take a lot of antacids and on the other take in acidic foods ! Amongst the Six Tastes, that which is Sour, Pungent and Salty foster Hyperacidity.





Fried foods, foods containing Masala, very cold drinks,potato, plantains - all these foster Gas Trouble. Lack of exercise is one of the causative factors. Also working seated for long hours.Mental tensions also foster this disease. It is not what you eat, but it is what eats you that is the cause of this common disease.





Mental pain, thoughts of revenge, fear - all these pave the way for this malady. There is an Emotional Center in the brain. When we have mental upsets, this Emotional Center stimulates the oxintic cells in our stomach to secrete Hyrochloric Acid.Lots of gas going from the rectal tract, indigestion - all these are the symptoms of gas trouble. Naturopaths averr that Constipation is the cause of this disease, nay, for all diseases !





Hurry, Worry and Curry are the main causative factors for this disease. Eating food fast, overeating, foods with masala, sour, pungent, salty foods, pickles, chillies, potato, soda, cola, chilled beer, nictoine, alcohol, very hot foods, chewing gum - all these cause Hyperacidity.Prevention is better than Cure. Avoid the Apathya foods and be healthy !


Contradictory Foods


Contradictory Foods are known in Ayurveda as " Samyoga Viruddha". When contradictory foods are taken in, it will increase the Doshic imbalance and becomes the cause of many diseases.Shrimp and Milk, Fish and butter, Sour fruits & Milk - are some examples of Contradictory Foods. They are to be avoided at all costs.





Chicken & butter should not be taken in simultaneously. Honey and ghee in equal quantities also is prohibited in Ayurveda





Colon Hydrotherapy


Naturopathy says that diseases are caused by the accumulation of morbid matter. Natural Hygiene says the cause is Toxemia, or the infusion of toxins into the blood.





One of the methods of cleaning the Colon is Enema or Colon Hydrotherapy.I have been practising Enema for the last 18 years. In 1989, while I was participating in an Exhibition Stall in Trichur ( a 41 day affair ), the nearest stall was a Naturopathy stall and the Chief Naturopath told me that the best way to get rid of Gas trouble was to take 15 light enemas.





I bought an enema can and have been doing this when I have any rectal block. This therapy is effective as we can see putrified faecal matter going out 10 minutes after the enema is administered.This is Jalopasana or Water Therapy or Hydro Therapy. All the ancient cultures advocated Hydro Therapy, as Water has got tremendous medicinal properties. Not only faecal matter, but gas, mucous and toxins go out of the rectal tract.


Fasting Therapy


Fasting Therapy is one of the best therapies. The digestive system gets rest during fasting. " Lankhanam Paramoushadam " - Fasting is the best medicine. Water Fasting, Fruit Fasting, Juice fasting --- there are many types of fasting. Juice Fasting is superior to Water Fasting as the body is supported nutritionally.





The basic principle of Naturopathy is that Nature has healing power and that the Five Doctors are the Elemental Five -Earth, Water, Fire, Air and Ether. ( Annam Brahma ). By Annam is not meant Food, but the Five Doctors, the Five Elements. " The Five Doctors are the best, as the Five Elements are prior to all ", declares the Upanishads. ( Annam hi bhoothanam jyeshtyam, thasmad Sarvoushadam Uchyathe )


Ghee - The True Rasayana


Rasayana Therapy is Rejuvenation Therapy. That which rejuvenates the body is Rasayana. Ghee is considered to be the True Rasayana. All Ayurvedic preparations are based on ghee, I mean, almost all the Rasayanas. Ghee contains Vitamins A E, K D etc. Beta Carotene and Vitamin A are anti-oxidants. Diseases are caused by the excessive production of Free Radicals and these two are antidontes to Free Radicals. The famous Chyavan Prash is based on Ghee. It is said that the Rasayanas confer beauty, longevity, intelligence, youthfulness, health etc. Ghee, taken in moderate quantities, will confer these.

Lose 10 Pounds In A Week Feeding on Bananas And Milk?

Lose 10 pounds in a week and you likely gain it right back. But's it possible to combine what you might call a diet with other steps and get what would be better termed a lifestyle change instead. That might be a way to success with healthy eating and living. Would that work? Maybe so... Can one actually lose 10 pounds in a week. Certainly there are several ways to make the scales weigh considerably less in a week without the most drastic of measures. Following is one such plan and how it goes.
One plan that has been around for quite some time is the cabbage soup diet. The basics of the plan remain the same even though there have been a few refinements as time has passed. This is not in any sense a healthy balanced way to live at all. But it is a short-term way to eat to lose a few pounds in quite a hurry. It is, contrary to what the name suggests, a diet that lets you eat quite a variety of foods and not just cabbage soup. The soup is just part of the plan and serves mostly as a filler and not as the main part of the diet plan. You actually eat just certain foods and only in the order and on certain days as directed.
Here's the eating plan for each of the days for a full week. For the whole time you can eat all the soup you wish to whenever you want to eat it.
To start you eat any fruit you like except for bananas. You may drink unsweetened tea, cranberry juice and water. Bananas do come in the plan in a few days believe it or not...
Then for the second day you take in fresh, raw or cooked vegetables in whatever amounts you like but no fruits at all. Don't eat dry beans, peas and corn either. For dinner you get a baked potato with butter.
Maybe you can see a pattern developing here. This diet works not really because of a magic soup formula, but because of a restriction of calories and fats in particular. The restrictions are somewhat camouflaged by the unlimited amounts of soup, but the restrictions are key and not the soup itself.
Next as the third day menu you get to eat all the soup, fruits and vegetables you like but without potato. See the variety of foods to keep it interesting and less boring so it's possible to actually stick with this and not give up? After all it is only for a few days.
Then as sort of a change-up day and an over-the-worst-part day you get the day that makes this plan sometimes called the banana diet. This day makes it clear where that name came from. Today you can put down up to EIGHT bananas plus drink all the skim milk you want!!! Maybe this might not be such a good idea if you have blood sugar problems. In that case, you could repeat one of the other days. Remember the soup too in unlimited amounts, of course.
Then move to the beef and tomatoes day. Consume ten to twenty ounces of beef and up to six fresh tomatoes. You can if you choose substitute broiled or baked chicken for the beef. Then drink at least six to eight glasses of water this day.
Then close to finish with the sixth day and it's the eat all the beef and vegetables you want. Continuing with more soup, but leave off the baked potato.
Finally on the last of the 7 days, finish up with brown rice plus unsweetened fruit juices and vegetables. Eat all you want plus the soup. Notice how you sort of ease into the diet and then ease out.
That's how the cabbage soup diet goes and so the wherewithal to lose 10 pounds in a week. Mix in the variety of foods and it's less boring and easier to stick with than some fad diets are. It's only for a few days and could serve a function as just a part of a more sustainable path to long-term weight loss and a healthier lifestyle based on exercise and better eating. That overall change in lifestyle and habits is of course the real key to getting where you want to be.

Healthy Banana Blueberry Muffins

For, the biggest challenge for daily healthy eating comes in the morning for breakfast. It usually happens on the go, and as a result I'm most tempted to reach for some not-so-great food choices for breakfast. However, I think I have (temporarily) cured some of my breakfast woes with this easy blueberry muffins recipe. I've rediscovered just how great healthy muffins are for an on-the-go breakfast. I'll just bake a batch of the healthy blueberry muffins recipe beforehand and stick everything in the fridge or freezer. Come morning, it's just reheat and eat. For some healthy variety in your breakfast routine, you have to reach for these healthy muffins!

How to Eat Bananas

Mature bananas contain much nutrition, including dextrose, cane sugar, dietary fibers and minerals and so on. Uncooked bananas are delicious and ready to serve. But if do not like the usual taste, you can choose to eat it in some other ways.

Effects of dandruff and Beneficial Treatment of Hair dandruff

Dandruff affects the scalp and causes flakes of skin to appear - it is a common condition. Our skin cells are forever renewing themselves.
When the skin cells on our scalp are renewed the old ones are pressed to the surface and out of the scalp. For a person with dandruff the renewal is faster, sense more dead skin is shed, creation the dandruff more noticeable.
Most cases of dandruff can be treated with in excess of-the-counter anti-dandruff shampoos. Head talc can also be tackle by following convinced basic rules like a healthy diet, low stress lifestyle etc.
Just make sure that the trouble is nipped in the bud and does not annoyed the limits where it becomes a source of embarrassment.
Effects of dandruff
Dyed hair gets affected easily by the cold winter weather. Hair becomes dry and looks dull; the ends tend to tear resulting in loss of hair.
To prevent this you need special hair conditioners. `Banana Pack' is one such conditioner.
To make this you need:
• About half a dozen ripe bananas, two eggs and half-cup beer.
• Mash the bananas healthy and mix with the rest.
• Apply this to the hair - from the scalp to the tip.
• Keep the conditioner for at least semi an hour before washing it off with a mild organic shampoo.
• The protein of egg and moisturizing possessions of bananas will make the dry hair soft and silky.
Causes of Dandruff
1.    Not enough hair brushing
2.    Yeast
3.    Dry skin
4.    Seborrhea dermatitis (irritated, oily skin)
5.    Not enough shampooing
6.    Some illnesses
7.    Reaction to hair/skin care products
8.    Mental stress
HOME REMEDIES FOR DANDRUFF
1.    Add six spoonfuls water, two spoonfuls pure vinegar and relate it on the scalp with cotton wool         before going to bed. Tie a towel approximately your head to protect the pillow. Wash your hair next morning. After shampooing, rinse again with vinegar water. Carry on this once a week for at least three months.
2.    Join a spoonful of lemon juice with two spoonful of vinegar and massage on the scalp. Wash your hair with an egg shampoo following this.
3.    Soak fenugreek (methi) seeds in yogurt while sleeping and apply the curd on your scalp for half an hour previous to washing in the morning.
4.    Hair washed with methi seed stick prevents dandruff, falling hair, baldness and dandruff custody the hair long, healthy and black. Just soak the fenugreek seeds overnight in water to soften the seeds and crush in the morning to make paste. Before hairwash, apply this paste on scalp and hair and go away it on for half an hour. Wash off with shampoo later.
5.    Hit two eggs and add two tablespoons of water to it. Wet the hair and be relevant the egg mixture over the hair. Now massage your scalp and let the combination on for ten minutes to fifteen minutes. Then rinse the hair with lukewarm water. This will keep both dandruff and hairfall difficulty away from you.

Symptoms, Causes and Home Remedies for Hangover

A hangover is a collection of unpleasant physical and mental symptoms that occur after a session of heavy alcohol consumption. The severity of hangover symptoms can depend on many factors, such as how much alcohol was consumed and the type of alcohol, but hangovers are caused by only one thing -- drinking too much alcohol.

CHICLETE COM BANANA discografia completa no orkut CLUBE DO CHICLETE COM BANANA

maior acervo em mp3 no orkut do chiclete CLUBE DO CHICLETE COM BANANA



http://www.youtube.com/watch?v=CDRSgnS8Joo&hl=en

Kerala Food- Delighting one and all!

Kerala which is popular as the ‘Land of Spices' is unmatched when it comes to cuisine which revolves mainly around its history, demography and geography. For centuries, Kerala has been famous as a destination that offers its visitors a range of diverse culinary delights. Hinduism is the most largely practiced religion in Kerala. However the region is also home to large minorities like Christians and Muslims. A majority of Hindus in Kerala are vegetarians and the minorities are non vegetarians. Therefore, the tempting cuisine found in Kerala is a blend of both vegetarian and non vegetarian dishes. Served traditionally on a fresh banana leaf, Kerala cuisine is predominantly made with the use of a variety of spices and coconut. The taste of the delectable range of food found in this part of India is generally hot and spicy yet mouthwatering. Locals use a great deal of vegetables, seafood and meat to prepare these delicious foods. Mostly in the coastal areas of Kerala seafood is considered the main diet while in the northern parts the main diet is meat. Other areas of this exceptional culinary destination use a large quantity of different types of vegetables to prepare their meals. Sadya which is known as the typical ‘Kerala feast' is usually served on a banana leaf and is traditionally consumed by hand. This tempting meal includes rice along with over 14 dishes of vegetables. These dishes include avil, thoren, sambar, olen, kaalen, pachadi, paayasam and many more. Aappam which is a favorite breakfast dish here is a kind of pancake that comes in many varieties. Made from rice flour, puttu is also a popular breakfast dish in Kerala. Other famous morning meals include idi-appam or rice noodles. Kerala is also home to many mouth watering desserts and sweets such as the extremely famous payasam, unniappam, pazham-pori and kozhukkatta. The region also boasts many kinds of chutneys, pickles and other side dishes like banana chips, pappadums, churuttu, cheeda, achappam and many more. Staying at an Ernakulam hotel such as The Gateway Hotel Marine Drive Ernakulam will make discovering Kerala cuisine much more delightful and memorable. This fine hotel features some of the most contemporary amenities for a relaxing yet exciting stay in this captivating corner of the country.

LG Banana or LG Prada – What Drives you Ahead?

Mobile phone leader LG has launched two of its most stylish products yet – the LG KE850 Prada and the LG SV280 Banana.





Style is one element that dominates our lives in a big way. In everything that human beings engage in, this element is omnipresent, and the presence of a constant human effort to catch up with the current style trend is witnessed predominantly. The aura of this element encapsulates every sector in the book, with a sequentially changing face being the only saving grace of this epidemic. Mobile phone industry being one of the most thriving industry in the present world, it goes without saying that style had to play a major role in it. More than inkling towards their trademark uniqueness, mobile phone manufacturers attempt to fulfil the consumer's style needs through their trendy products. With this aim in mind, mobile phone leader LG has launched two of its most stylish products yet – the LG KE850 Prada and the LG SV280 Banana.





The LG KE850 Prada is the creative fusion of Italian fashion house Prada's design and LG's mobile technology. This stunning beauty of a phone comprises of a 3 Inch TFT colour touch screen that drips class in 240 x 400 pixels. A 2.0 megapixel camera with flash and digital zoom boosts the performance of the LG Prada to catch the attention of the trend aware consumers. With a high quality music player, FM radio, various connectivity channels, and Internet browsers, the LG Prada offers all the works in a highly stylish face to define the future in mobile fashion.





The LG SV280 or the LG Banana is a curvy slider phone that slides open to reveal a lavender scented embedded keypad. The phone showcases a 2 Inch TFT LCD colour screen that supports 240 x 320 pixels, and is one of the prettiest models to have made its way to the market so far. A 1.3 digital megapixel camera with flash has been perched on the phone to provide more than just looks to the users. An innovative feature of the phone is the lighting up if the orange coloured lamps one each side to alert users about calls and messages.





LG has done it again, and by the looks of it, it has done a splendid job out of it.

All About Banana Plants and their Hybrids

Bananas are the world's favorite fruit and many nations depend on banana trees to supply its citizens with this delicious food product to save them from famines. Bananas are available on markets year round and are rich in vitamins, minerals, and fiber, containing only small hollow seed that are infertile. Ornamental bananas, 'Musa ensete' and 'Musa nana' are inedible but in high demand for landscaping.
India is the world's largest producer of bananas and Alexander the Great found them growing there in 327 BC, when he conquered India. Soldiers of Alexander the Great returned to Greece and Persia with bulbs from banana plants, 'Musa accuminata,' where they were distributed and planted.
Antonius Musa, the personal physician of Augustus Caesar, imported the first banana trees, 'Musa accuminata,' to Rome from Africa in 63 BC. Later, slaves from Portugal brought bananas to Europe from Africa in the early 1400's. Even though the banana is believed to have originated in India, (Eastern Asia), it was established in Africa and Europe as a staple food product many centuries ago and came into North America through Spanish missionaries.
Those first bananas that people knew in antiquity were not sweet like the bananas we know today, but were cooking bananas or plantain bananas with a starchy taste and composition. The bright yellow bananas that we know today were discovered as a mutation from the plantain banana by a Jamaican, Jean Francois Poujot, in the year 1836. He found this hybrid mutation growing in his banana tree plantation with a sweet flavor and a yellow color-instead of green or red, and not requiring cooking like the plantain banana. The rapid establishment of this new exotic fruit was welcomed worldwide, and it was massively grown for world markets.
Bananas are the world's best selling fruit, outselling both apples and citrus; each American is estimated to eat 25 pounds of fruit every day. The 'Cavendish' banana is the most popular banana in the United States and over 400 cultivars of bananas are available on world markets. The leaves of banana trees are used as wrappers for steaming other foods inside, and the banana flower is also edible.
Each banana comes from a flower maturing into groups of 10-20 bananas called "hands" that circle the stalk, which collectively is called a 'bunch.' The bananas can require one year to mature after flowering in the field, and then the mother banana plant dies. The plant is restored the following season by offshoots from the mother plant. An original cluster of banana trees can grow continuously for 100 years, but are generally replaced in banana tree plantations after 25 years. Bananas ripen best and develop more sweetness, if the bunch is removed from the tree, allowing the fruit to ripen off the tree in a shady place to slowly ripen.
The banana tree can grow up to 30 feet tall, and the trunk of the tree grows to a width at the base of over 1 foot. The trunk of the banana plant is made of overlapping sheaths and stems with new growth emerging from the center of the trunk. The size of bananas can range from a fruit the size of a football to one as small as a child's finger. Some bananas taste sweet, some starchy and some ornamental bananas are loaded with large seed and are considered inedible. The color of ripe bananas can range from green, orange, brown, yellow, or variegated with white stripes.
Most banana trees available today are grown from "mother" bulbs by taking offsets that form shoots. Those can be replanted to multiply and increase a banana tree plantation. These banana sprouts that form at the base of the 'mother' bulb can be shipped around the world to many countries, being almost genetically identical to the original banana plant parent of 10,000 years ago that mutated and stopped making seed and became the first naturally evolved hybrid.
Bananas are the largest exported fruit in the world, registering sales of 12 billion dollars a year for Chiquita and Dole. These bananas are imported into the United States from companies and plantations growing banana trees in India, South America and Africa. Many third world countries depend on the production of bananas to feed them as a major food staple, where they eat bananas 3 meals a day. Bananas are rich in sugars such as sucrose, glucose, and fructose, as well as fiber and special minerals containing potassium, phosphorous, magnesium and iron. Bananas contain tryptophan, a body protein that is converted to serotonin, a mood enhancer. They also are high in Vitamin A, Vitamin B6, Vitamin B12, and Vitamin C. Doctors claim that eating bananas can cut the risk of sudden stroke by 40%, as published in the New England Journal of Medicine.

Food recipes for kids

One should eat well to live well. Health plays a very important role in human life that too for kid's healthy food recipes plays a very important role. Kids love to eat delicious food items. It's very important for your kids to maintain a healthy diet because they say "Health is Wealth." So be good and forget that junk food for a while as I bring to you recipes that are healthy, nutrient-rich, high fiber, low fat, low sugar and not to forget delicious. Everyone look in for easy recipes, no one prefer to cook an hour or two. All of you are engaged with your own work and this will help you to prepare a recipe within five minute.  So what keeps you waiting? Try your hands at these right now.
Here are some healthy food recipes:
1.Omelets Roll-up: all you need is egg -1, milk - 1 tablespoon, Oil - 1/2 tablespoon, Salt and pepper - a pinch , grated cheese - 1 tablespoon, 1 tortilla. Mix egg, milk, salt and pepper. Heat a pan with the oil to medium-high. Then pour in the egg, and cook for about a minute. Place over the tortilla, and sprinkle on cheese. This is an easy food recipe and you can prepare in 5 minutes.
2. Honey banana shake: all you need is 1 teacup fresh yoghurt, 1 ripe banana, sliced, 1 tablespoon sugar, 1 tablespoon honey, and 3 to 4 ice-cubes. Combine the yoghurt, banana, sugar, honey and ice-cubes in a blender and blend until smooth. Pour into 2 glasses and serve cold.
This honey banana shake is ideal for athletes as it is rich in potassium as well as calcium. Potassium prevents muscle cramps while calcium strengthens the bones. Your kids are the budding athlete, engineer, doctor, or may become one of the biggest personalities in future, so give them good diet to keep them fit and healthy.
Creating a nutritional home is one of the most important steps you can take to ensure the health of your child. To start, make smart food choices, and help your child develop a positive relationship with healthy food. Here are some tips for getting children to eat healthy food:
-    Do not restrict food
-    Keep healthy food at hand
-    Don't label foods as good or bad
-    Sit down to family dinners at night
-    Consult your pediatrician.
A well balanced diet will give your child a good start in life. Those who eat a healthy varied diet are more likely to be full of energy, suffer fewer illnesses and be more attentive at school. Children grow rapidly between the ages of 5 to 12, gaining an average of 5-7.5 in height each year.

Natural Cures for Eczema - The Better Alternative

This is for everyone who suffers from eczema and is tired of spending hundreds of dollars on ointments and creams to no avail. No one wants to wait days, weeks, or even months for their cumbersome prescriptions and over-the-counter stash to clear up their eczema - temporarily. There are safe, alternatives, natural cures for eczema which I'll gladly share with you. Hopefully I can help you find something that will work for you like it did for me.
- Bananas are the answer! Everyone knows that bananas provide potassium that is useful in alleviating the pain of cramps and growing pains. The secret, however, is not found in the yummy part we all in, but rather in the skin. After you eat the banana, rub the inside of the banana peel on the affected area. Keep the banana peel on the affected area for 20-minutes or so - with applying pressure. There's something about banana's that makes them natural cures for eczema.
- Epsom salt baths work wonders to relieve the itching - lotions and creams that contain hydrocortizone and alcohol will quickly dry out the skin.
- Apply Neem Oil to the red rashes on your skin several times a day. This is NOT one of the natural cures for eczema, but after 3-4 days your eczema should be all cleared up.
- Go swimming at your local pool. I know having red, blotchy, dry skin all over can be embarrassing, but UV rays (the sun) and chlorine can heal your eczema. Tanning beds are good for dermatitis too.
- Eliminate dairy, gluten, and whey from your diet you currently have eczema - your eczema will clear up faster.
- Eczema can be due to lack of essential fatty acids, vitamins and minerals. Lack of Omega 3's are usually a factor in most skin disorders. Fish Oils are usually best for skin problems. HIGHLY suggested you visit you local pharmacy to pick up some fish oil supplements. Omega 6 & 9 are found more readily in the diet - Omega 3 is not.
I understand how painful and uncomfortable eczema is, because I had eczema. Hopefully, one of these natural cures for eczema will work for you.

If you suffer from Eczema or dermatitis and want a Permanent fix, then you've come to the right place. I've shared my experience at my blog to help others who continue to suffer like I used to.

Heartburn Tips - Try These Home Remedies for Heartburn

Heartburn is the common term for pain or burning sensation felt in the chest, just behind the breastbone. It is associated with the acid reflux or the regurgitation of hydrochloric acid from the stomach that burns the esophagus or food tube. In reality, it is not the heart that experiences pain but the tube that connects the mouth to the stomach.

Healthy Vegan Banana Bread Recipe

Now that the weather is getting to be a bit cooler, I have a strong urge to be busting out my baking supplies and warming up the oven. I mean, who doesn't love the smell of delicious baked goods wafting throughout the house. For me, the quintessential baked good is banana bread. My mother would save loads of overripe bananas in our freezer, waiting to defrost them
to make her delicious easy banana bread recipe. Just thinking of her moist banana bread recipe makes me salivate a little bit.