Nana Banana no Camarote Contigo! Daniella Mercury by Balada In

O site www.baladain.com.br mostra a chegada do Trio do Nana banana no Camarote Contigo! Daniella Mercury. Imagens feitas de dentro do camarote



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www.torcidaflachiclete.com - AMAR É BOM - Carnatal 2009!

Gravado por Luciano flachiclete, no Carnatal 2009. Bloco Nana Banana. Para ver todos os meus vídeos acesse meu canal: www.youtube.com - Veja as fotos em: www.torcidaflachiclete.com



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Kamaleao no Marafolia 2007

TV Kamaleao agitando no corredor da folia nos blocos Nana Banana do Chiclete com Banana, Eu & Você da Timbalada, Blocão do Bicho Terra e no UAU da Claudinha Leite do Babado Novo. Repórteres: Jonas Forró & Kamaleao Apresentação: Petrus & Péricles Programa: TV Kamaleao Direção de Estúdio: João Ewerton Produção: TVC & Kamaleao.com Onde Tem Marafolia, Tem Kamaleao! www.kamaleao.com/tv



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Tips For Enjoying Banana Bread

Inviting some friends over for a Sunday brunch can be relaxing and entertaining experience. Brunch itself is famous for being one of the easiest meals to prepare when entertaining. The best thing about it actually is that there are so many different recipes that give you the chance to prepare brunch in advance so that you can enjoy the time when your guests arrive. As it is very easy to make and exists in many variation, banana bread seems to always be a favorite addition to any brunch.

It is in fact so easy to make banana bread that you can even use your children to help you with it. You can get them to peel and mash the bananas. Then just let them mix the ingredients with their little hands. All the ingredients are soft enough you can leave the mixer standing in its place while the kids are having fun. Another good thing about it is that it's easy to clean up after making banana bread as the majority of are for one bowl mixtures.

An easy and tasty variation of banana bread is made by adding chocolate chips into the batter. Chocolate taste blends well with bananas and the chips themselves hold their shape in the bread. The only thing you have to remember is to put the chocolate chips just before pouring the mixture into the pans. Adding some chopped walnuts is also a good idea, although it is a bit risky, because in case you decide to go for it you'll have to be absolutely sure that none of your guests is having a nut allergy.

In case you are pressed by the time you can always make banana bread in the bread machine, just follow the instructions and add the products in the same order as they are listed. And if you feel bored and want to make it a bit different you can use the muffin tins for the mixture and bake some banana muffins. There are banana bread recipes that are good even for people strictly watching their fat intake. The result is still moist and tasty banana bread with reduced fat.

You can also use overripe bananas in these recipes and what's more we often get them cheaper, don't we? Of course we can freeze some too. Freezing bananas is easy - just peel and mash the amount you need, then put in a plastic bag or an air-tight container and straight into the freezer. Next time you are making banana bread just take the frozen bananas out and put them in the mixture.

Another thing you would like to know is that prepared banana bread freezes well also, so when you are next making a loaf, just make some more, pack it tight and freeze it. Afterwards you can use it anytime you decide. It makes a great hostess present to take along when you're invited to somebody's house. So next time you are out for groceries, get some extra bananas and try preparing a loaf or two of banana bread - it's easy to make and most people enjoy it. What's more it's also easy to have on hand, as it freezes well.

parafolia 2007-nana banana

os camaleões no parafolia 2007 -nana banana



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Chiclete - Carnaval Salvador 2008 Sábado - Pode ser uma Paixão

Chicletão no Carnaval Salvador 2008 - Nana Banana Sábado



http://www.youtube.com/watch?v=V_nv38NGCOM&hl=en

Banana Boats

What Is It?

A banana boat is a small banana shaped boat that is pulled by a much larger boat. It is considered to be much safer than water skiing or many other recreational boats, because the bottom of the boat is supported by two air filled tubes that provide balance. Most banana boats seat approximately two to four people, they are fast moving and sit close to the water, making for a safe boat ride for people of all ages.

Banana boat is a favorite kids' boat, and can be bought in boat stores and online. But, the banana boat is not just simply a boat, it has been mentioned in movies like "jaws," and many other things such as a sunscreen lotion, a tasty campfire snack and it is even the name of a popular Polish quintet founded in 1994.

Safety on the Water

Banana boats are considered to be safe, but you should always practice proper safety when on any kind of boat, expectably when involving children. Life jackets should always be worn. The banana boat (sometimes called a water sled) is only a inflatable boat, and should not be used recklessly. While it is low to the water, it is sometimes prone to flipping over. In fact, most boaters enjoy getting a little wet. But because of its light weight, banana boat is easy to get back on, and enjoy!

Buying One?

A banana boat can be bought anywhere! It can be as simple as typing in a search engine online to find the right boat for you, or even browsing your local boat store for that perfect water sled. Banana boats come in all shapes and sizes - from the traditional banana shape to sharks, whales, hot dogs, and even rocket ships! They make for a fun ride for adults and children alike.

Buying online is a good choice when considering a banana boat for you and your family. Many websites even give you the option of buying online right from your home computer! The possibilities are endless and the fun never ends when you own your very own banana boat. Most boats range from two hundred dollars to fifteen hundred dollars depending on the size and brand. Typically, the more seats the boat has the higher the price range. And some banana boats come with double inflated tubes to fit two rows of people on each side of the boat. Some of the larger boats can hold up to 14 people at one time.

On Vacation With a Banana Boat

Many vacation spots provide banana boat rides for kids and adults for a reasonable price. But in some cases, it is just as easy to bring your own boat along with you on vacation. These boats are inflatable and easy to transport usually coming with a foot pump, for easy inflation. They are easy to attach to the back of a speed boat, yacht, or any other type of motorized boat. You should always watch the speed when children are involved, because the boat is so light weight and easy to flip over. As long as you keep the speed low and avoid sharp rocks that could damage the boat, you are on your way to a fun-filled vacation.

Fat Loss 4 Idiots - A look at the day of food testing

One of the most pleasant of the Fat Loss 4 Idiots diet plan is the generator's online menu that appears. It connects more of your favorite food choices and the menu generator gives you 11 days with meals 4 meals a day.

Moreover, unlike many other popular diet plans do not require fat loss 4 idiots who buy any special foods or expensive pre-packaged foods. One can only keep my fresh foods in your supermarket as usual.

So,What kind of food that you eat with the Fat Loss 4 Idiots Diet Plan?

Although everyone is different, here's a brief selection of some options on what you have for a typical day.

Meal 1: Banana smoothie or oatmeal

Meal 2: Tuna salad or fruit salad

Menu 3: Fillet of fish or a sandwich of your choice

Meal 4: Scrambled eggs or flour ricotta

At first glance, this may not seem like much food, but keep in mind that with Fat Loss 4 Idiots isare not limited in your portion sizes. Furthermore, we eat 4 meals a day and not the typical 3 meals a day, we are so accustomed.

One goal of this program of diet to be filled, when to eat, but not overly full. Add in plenty of water, and you'll be surprised how easy it is for the entire day. I think we all know how it is on special diets, if you feel hungry and struggling to be at least throughout the day.

Of course, most can onlyfew days or weeks of her and she leaves. This is just one reason why Fat Loss 4 Idiots is different. Can be found on foods that you enjoy and enough to eat that you eat, do not walk hunger.

Why You Should Eat Blueberries to Prevent Aging

The population of the United States is an aging one. More than 30% Americans will be over 65 by 2050, according to projections by population experts. This means a great number of people will experience features common to aging such as decreased cognitive and motor functions. Jim Joseph, the Director of the Neuroscience Laboratory at the USDA Human Nutrition Research Centre (HNRC), has been conducting tests into how features common to aging can be reduced or mitigated through the eating of blueberries by humans. His preliminary result shows that eating blueberries can prevent certain effects of aging. Other experts have come to the same conclusion after tests into the issue. Here are some of the reasons why you should eat blueberries to prevent aging.

Antioxidant Activity Of Blueberries

Antioxidants are believed to help the body to shield humans against chronic illnesses which occur as the body ages. They are also associated with the protection of humans against the damage which free radicals can cause in the body system. However, blueberries contain many antioxidants such as Vitamin C and E. Researchers say 14 mg of Vitamin C and 0.8 mg of Vitamin E per cup of blueberries are contained in the berry. The implication of this is that like many fresh fruits blueberries may help to prevent aging activity in people.

Compounds Act as Antioxidants

Anthocyanins and phenolics are compounds which also act as antioxidants. However, blueberries also contain these elements within its structure. The four antioxidants which are contained in the berry makes it to be considered as having more antioxidant activity than many other fruits and vegetables, which contain the compounds.

Experiments on Rats

Joseph fed blueberry extractions to rats and ran the latter through a series of motor skill tests. The blueberry-fed mice had better motor behavioral learning skills and memory than their control group counterpart. On further examination, it was found that the blueberry-fed mice had a marked decrease in oxidative stress in two regions of the brain. The blueberry-fed mice also out-performed those in the control group in tests to determine rats with better retention neurons.

Experiments On Humans

Joseph and other researchers are presently engaged on tests on the effect of eating blueberries on humans. Those who eat a cup of blueberries a day have been found through preliminary results to out-perform the control group on motor skills test. Those who eat blueberries performed better than those who do not by 5 to 6%.

Proanthocyanidins

Blueberries have been discovered by researchers at Rutgers University, New York to contain compounds called proanthocyanidins. This compound is thought to promote urinary tract health as well as to reduce the risk of infections, problems usually associated with the aging process. The compound protects aging people from the problem by preventing bacteria from lining the walls of the urinary tract.

Blueberries And Nutrition

Apart from antioxidants, blueberries also contain substances such as carotenoids, ellagic acid, fructose, fiber, flavonoids and other minerals. These compounds have been known over the years to prevent or slow down the aging process.

Conclusively, take at least a cup of blueberries everyday. You'll discover the health benefits of the plant, as well as achieve a slow down in the aging process.

How To Lose 5 Pounds In 1 Week - Quick And Healthy?

Are you, just like I was, misled by the eye-catching headlines about diets that says – Lose X pounds in little or no time? Of course you are, but why? Does it make any sense to believe that you could lose 10 pounds of fat in a week when you know that it can’t be done, at least not in a healthy way?

In this article I will show you that there actually are ways to lose weight fast but that it is not healthy for you. We could make a deal, well, it is you that have to make a deal with yourself. I will show you a method that guarantees a weight loss of at least 5 pounds per week in the healthiest way (not meaning that it is healthy but better than lots of other diets) and you will also learn why a superfast weight loss is dangerous to your health and the do’s and don’ts in fast weight loss.

First, as promised, the fast weight loss diet: This diet is composed to speed up your metabolism and it must be followed exactly. You may not use any spices except salt and peppers. It is important to remember to drink a lot of water, preferably water that is isotonic, meaning that it has added minerals that make it chemically look like you body fluids. To give this diet a boost be sure to do some cardio exercising to spped up the fat burning process.

Here is the menu:

Day 1:

Breakfast: ½ grapefruit, 1 toast (no butter), 2 teaspoons of peanut-butter

Lunch: 5 fl oz of tuna-fish, 1 toast.

Dinner: 3 oz beef (lean), 10 fl oz green beans, 10 fl oz beetroot, 1 small apple, 10 fl oz vanilla ice-cream

Day 2:

Breakfast: 1 boiled egg, 1 toast, ½ banana

Lunch: 10 fl oz cottage cheese, 5 salty crackers

Dinner: 2 hot dogs, 10 fl oz broccoli, 5 fl oz carrots, 5 fl oz banana, 5 fl oz vanilla ice-cream

Day 3:

Breakfast: 1 boiled egg, 1 toast

Lunch: 5 slices of cheddar-cheese, 5 salty crackers, 1 small apple

Dinner: 10 fl oz tuna-fish(conserved in water), 10 fl oz beetroot, 10 fl oz cauliflower, 5 fl oz honey melon, 5 fl oz vanilla ice-cream.

Like mentioned before it is very important to follow this diet like it is written above, if it is altered in any way it may not work for you.

Now you will learn why this diet is not healthy. First of all it makes you lose weight faster than the body can burn fat. Even if you drink a lot, the weight loss will consist of 20% fat, 40% water and 40% lean muscle. So let’s say that you lost 5 pounds, according to the percentage above you lost 1 pound of fat, 2 pounds of water weight and 2 pounds of lean muscle. Did you want to lose that much muscle? Probably not. All of the diets making you lose more than 1-2 pounds per week will burn your muscle mass for energy.

Now, why is that? The body saves the fat stored in your body for a rainy day (starvation period) and if you are on a diet and don’t exercise and use your muscle to the fullest extent your body figures that the muscle is not necessary to save and it will start using it for energy.

The diet above could be executed once a week but it will not give you a long-lasting weight loss. To lose weight for good you have to compose your menu to have the right amount of protein, the right kinds of fat and some great carbs. Those three nutrients cover our total calorie intake. To be a successful dieter(meaning that the fat is burnt and not the muscle) you should reduce your calorie intake by 10-20% and increase your calorie consumption, and how do you do that? Well, you have to start exercising and do some weight-lifting.

Now you know how to lose weight fast (I guarantee that the menu above works) so stop looking for any more fast weight loss diets. You also know why a fast weight loss is only a temporary weight loss and most important, you know that there are no shortcuts to get rid of those extra pounds. It is really a really easy equation: (Calorie intake) – (Calorie burnt) = weight loss/gain. Simple? Yes! But it is not that easy to achieve because it requires some fundamental change of attitude to foods, exercise and body.

If you decides to go on the diet explained, do so as a life-saver for now, but stop procrastinating and start to lose weight the right way after this panic-fast weight loss.

This article is merely an introduction, but if you are still reading you have taken the first steps towards a healthier lifestyle.

Congratulations!

Nana Fest

Show Chiclete com Banana - Voa Voa



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