Banda Banana Joe - Lança Lança

Banda Banana Joe - Lança Lança banda banana joe axe musica micareta ribeirao preto Jamil Ivete sangalo Eva olodum babado novo jana lima hiperbalada inimigos da hp delight novo espaço Taiwan chiclete com banana cheiro de amor araketu agito 10 ribeirao folia nana fest carnabeirao carna rio preto maimbe danda pequena Eva a galera eu vou atrás do joe to querendo vadiar carnaval nuporanga flores



http://www.youtube.com/watch?v=W4tXt7Z_3aE&hl=en

What is the Banana Diet?

There is a new weight loss craze making its way around the world. The phenomenon known as the banana diet was developed by Hitoshi Watanabe who studied preventative medicine in Tokyo. This easy and quick weight loss plan has proven to be so successful that Japan is experiencing its first shortage of bananas. People all around the world are questioning what this particular diet entails and why are bananas considered a weight loss miracle. I will provide some of the answers to these two questions.

There are several steps to the banana diet. In the morning, you are supposed to consume only bananas and room temperature water. You can eat whatever you like for lunch and dinner but you have to make sure not to eat after 8 PM. Aside from the time restriction certain other rules include: no ice cream, no dairy products, no alcohol, no dessert after dinner, and the only beverage you can have with your meals is room temperature water. You are allowed one sweet snack in the mid-afternoon. So as you can see this diet is fairly easy, almost too good to be true according to some people. The freedom of this diet makes people question "how exactly am I going to lose weight if I can eat almost anything I want?"

Well there are several theories which explain how the banana diet works. The first theory has to do with enzymes. Some people claim that bananas contain certain enzymes which speed up metabolism and improve digestion. Another theory claims that it is the resistant starch in bananas which does the trick. This resistant starch supposedly promotes fullness and increases fat burning. However, no matter what the reason may be, people in Japan have truly taken part in this new weight loss miracle.

Bloco Nana Banana - VOA VOA - Carnaval 2010

Chiclete com Banana no circuito Barra Ondina, dia12/02/2010



http://www.youtube.com/watch?v=8QOM8Oh9eHo&hl=en

Don't Puke in the Banana Suit

What could I possibly mean with that title, Don't Puke in the Banana Suit? Well, years ago I had a friend named Chris and we hung around together in a crowd of guys. Some of us who worked together and some of us were friends of friends and we partied and watched College football games together.

One weekend Chris announced that he had gotten a part time job in advertising, on the weekends he would be wearing a costume and encouraging customers to come into the stores. Well Chris stayed late and partied hardy but managed to show up on time for the job. He was to wear a fiberglass banana suit with yellow leggings and dance in front of a frozen yogurt shop.

If you're from the Deep South you know already, it gets hot in the Deep South. In Montgomery Alabama it's almost always hot, in March it's hot but September in Montgomery is like July in New York or Chicago. Chris managed to dance for about an hour or so before the heat and humidity combined with a night of partying caught up with him and he puked in the banana suit.

Chris was our friend so we sympathized with his plight and we ripped on him unmercifully about it. The visual of a heaving banana in front of a frozen yogurt shop was just too much. He was fired as a dancing banana his career was ruined for he had broken the cardinal rule of dancing bananas. Apparently when the Moses of dancing bananas came down off the mountain top with the ten commandments of dancing bananadom don't puke in the banana suit was number one.

Chris wasn't too upset that his career in the realm of dancing fruit had been cut short after all what's the best it could lead to but Fruit of the Loom ads. He took our ribbing with good humor and it became a running joke. Anytime one of us would screw up at anything the comment would eventually be made, man he puked in his banana suit. If we were trying to pick up a girl or fix a car unsuccessfully, puked in the banana suit. It even became an admonition, careful don't puke in your banana suit!

Chris was our friend and his experience as dancing fruit had been a hot and miserable one. But to the owner of the yogurt shop to have paid good money for advertisement and to attract new customers into his business the specter of a retching banana out front calling Ralph and Huey instead of customers was a fiasco. Likewise for the owner of the banana suit, a customer totally dissatisfied with the entire produce entertainment industry and a banana suit that smelled of puke.
Even today twenty-five years later when I see one of those guys asking if you've puked in your banana suit will bring a smile. The course of the world had not been significantly altered the frozen yogurt shop still stands and the demise of the dancing fruit industry cannot be blamed on Chris alone. It's still funny though, "Mommy what's wrong with that banana?

So when during the course of life when I see a fiasco that has gone terribly awry I think to myself, well, you know. The higher we rise in life the more prudent we are expected to become. The less likely we are to become overheated and toss our cookies because we are older and wise enough not to party half the night before we climb into our alias as member of the fruit guild.

We find ourselves as a nation in a harrowing situation, wars in Iraq and Afghanistan and threatening still more. Soon four thousand will be admitted killed with tens of thousands more wounded. Syria, Lebanon and Pakistan destabilized and an entire region that could erupt into a world war and apparently our own dancing fruit bowl hasn't given it a thought as the cost to the taxpayer approaches one trillion dollars.

Health care for children? The dancing banana says we can't afford it! Global warming? The dancing banana says we should let each country deal with their own green house gasses or in other words let's do nothing and I'll keep dancing. In our own country millions will lose their homes to foreclosure, wages for working people are stagnant. Wal-Mart is cutting prices on their twelve most popular items before the Christmas season even begins. The dollar at a forty year record low as foreign interests snatch up American stocks at fire sale prices.

Chris didn't have to tell us, he could have said he just quit. He could have made up a story but instead he told us the truth. He was willing to admit he made a mistake that he had screwed up and puked in the banana suit. He knew we would pick on him and tease him about it and we did but Chris had more character and honesty at twenty than the President has at sixty. The strength of character to tell us the truth despite his own personal embarrassment and not to blame others for his own failings.

Enough character to admit he puked in the banana suit.

Nana Fest - camarote 2007

ahhhhhhhh o verão!!!



http://www.youtube.com/watch?v=PM4Qh2odRP0&hl=en

Chiclete com Banana Micarande 1996

Chiclete micarande 96... musicas..meu bem quero te amar..meu cabelo duro..nana ê.. video enviado por Lelys Chiclete..



http://www.youtube.com/watch?v=b18XKSM5CLc&hl=en

Uncooked 02: Nana Boat

Yummy



http://www.youtube.com/watch?v=oXShOyy0xpA&hl=en

tiete_cara caramba_se vc é chicleteiro - Nana - Fortal 2008

Gravado por Luciano flachiclete no Nana Banana no Fortal 2008! www.torcidaflachiclete.com



http://www.youtube.com/watch?v=oJbYppZxswg&hl=en

Healthy After School Snacks

After school is your little one hungry for a snack? Do they run for the kitchen and grab any easily accessible packets of chips or bars of chocolate? Follow these easy to make snacks:

Here are some ideas of fantastic after school nutritious snacks for kids!

- Healthy Fruit Smoothies - just like a milkshake only healthy and full of fruit. Some suggestions are: add milk, strawberries, banana and honey. Or milk, banana and milo.

- Fruit salad and yogurt - cut up some chunks of fruit and mix it in a bowl with yogurt. Or cut up some different fruits and place them on a plate, then have a separate plate with yogurt.Then dip the fruits in the yogurt and eat. YUM!

- Home made muffins - make some home made muffins and add fresh fruits and fillers inside the muffins such as banana, sultanas, carrot.

- Dips and sticks - cut up some carrot, cucumber, celery sticks, cherry tomatoes, and ham. Then have some fun dipping vegetables in some yummy dips such as hummus, cheese dip.

- Crackers with spread - crackers such as vita brits or cruskits are a fantastic snack for kids, simply add a spread like vegemite and filler like cheese and there you have it a cracker with vegemite and cheese. Other spreads could be jam or cheese.

So next time you go to make an afternoon snack think twice before reaching for the chips or chocolate! And reach for some fruit, veggies or crackers!

You Can't Hold the Thought of "Banana," Yet Expect the Peach You Desire

Neither the Universe nor the Law of Attraction can, or will, free you from any self-imprisonment. The free will given to you by Source/Spirit allows you to hold the key and ability to move your mind into or out of any self-imposed "prison" you place yourself into. The Law is only able to follow your orders. Your orders are your thoughts.

You can begin your path to freedom. You can become aware of how and how often you self-imprison. You can find what you need . . . your key . . . to choose the experience of life you desire, moment-by-moment.

Often, because we perceive lack in some area or areas of our life, when we hear or read anything about the Law of Attraction, especially from those who've created wealth in their lives, we focus on using the Law to get more "fish." Right use of the Law isn't about getting more fish; it's about becoming skilled at fishing.

Like attracts like.

If you want to attract more and better, you need to think more "better" thoughts. Einstein said, "No problem can be solved from the same level of consciousness that created it."

Use of the Law is not about getting what you want; it's about understanding why you get what you get, and understanding how to get what you really want . . . first, at the inner level then at the outer.

We don't make things happen (create/manifest), we open a channel through our thoughts, faith, and understanding of the Law so they may happen. They don't happen through concentration (strain). They happen through allowing (flow). The moment you feel yourself forcing anything, including your thought, you've gone off-center. You put the thought of your desire into a mental form, absolutely trust Divine Intelligence has the right answer or way, and you remain available to take inspired, appropriate action.

When we follow this manner of igniting a manifestation, it's important to hold the Truth of Spirit and how the Law works from an inner state of calm trust. Place a thought into the field and return to inner and outer struggle (especially inner), and you negate what you aim for as an outcome. Doubt and trust cannot occupy the same space at the same time.

1. Accept there is no separation between you and Spirit/Source.
2. Know the Law of Attraction will perform (match) according to your mental/feeling vibrations.
3. Trust Divine Intelligence of Spirit and accept it is in you and you are an expression of it. Trust its perfection.
4. Remain open to inspired information and ideas.
5. Choose faith and trust in Divine Intelligence . . . no matter what.
6. Take right action you feel inspired to take, not compelled to force. If what you desire in no way infringes on another and expands your experience, why shouldn't it happen . . . unless there is something even better you haven't imagined.
7. Allow what you desire to experience (or even better) to be yours. If an opposing thought or doubt enters your mind, say, "Cancel" or "Delete;" and superimpose the image and feeling of experiencing what you desire over such thoughts.

You cannot hold the thought of "banana," yet expect the peach you desire.

Bell - Carnatal 06DEZ08

Chegada do Trio Elétrico do Chiclete com Banana eo Bloco Nana Banana!



http://www.youtube.com/watch?v=B1PWB9g-3nc&hl=en

Carresi in gita mangia banana

video hard di carresi che mangia banana hot in gita by 3lta



http://www.youtube.com/watch?v=6-yOOP_J7To&hl=en

Bananas - Health Benefits You Don't Know

An expert shared his knowledge about the benefits of bananas, These are not the commonly known benefits of bananas. We all know that bananas contains vitamin potassium that make our body healthy and strong, and what else?!!

Based on research studies it was proven that regular consumption of banana can give enough energy. That's why many athletes take bananas as part of they're daily habits. It can also prevent sickness. The following are the list of ailments and health conditions that are reduced or even prevent by taking banana in a regular basis:

1. Depression - Don't be sad now, bananas are on their way. Based on a recent survey. Bananas have trytophan. A type of protein that promotes the production of serotonin in our bodies that calms and relaxes our bodies. It enhances good mood which is a simple way to be healthy and be happy.

2. Premenstrual Syndrome (PMS) - Vitamin B6 that can also be found in bananas. assists by controlling your mood as well as your behavior. It maintain normal blood glucose levels that affects our moods.

3. Anemia- Bananas are good source of iron, which is good for the production of hemoglobin in our blood. Allows blood to carry and release oxygen that helps in anemia cases.

4. Blood Pressure - A unique tropical fruit banana, That is high in potassium but low in salt. Which is excellent to fight the risk of blood pressure. Bananas reduces the danger of blood pressure and stroke.

5. Constipation- Bananas are rich in fiber, that helps us to have normal bowel action. Thus, cleanses and remove toxins away from our bodies. A perfect solution for weight conscious people.

6. Hangover- The easiest way to remove hangover is to drink a banana milkshake. A simple shake that you can do. just add honey and milk. Bananas combined with honey calms stomach. it happens because of forced blood sugar levels. while milk can actually rehydrate our body system.

7. Heart burn- Bananas can releases natural effects of antacid in our bodies. That soothes heartburn.

Now, regular intake of bananas each meal, can boost our brain power. Based on research studies bananas who are high in potassium triggers the energy to be alert. Helping us to be more productive not only physically but mentally.

So does monkeys knows best? i don't think so. Eat bananas and be healthy!

Slipping on the Bargaining Banana Peel - How Bargaining Sabotages Your Attempts to Reach Goals

As a psychotherapist, I work with a lot of people who have a specific goal to reach. It may be to create a new and healthier diet, quit smoking, or to maintain a substance abuse free lifestyle to name a few. Entering into the mental dialogue of bargaining always leads to the goal not being reached; the Ego is ripped apart again, as a tirade of self-loathing remarks regarding one's failed attempt at change echo from ear to ear. In this article, we will take a look at ways to tame Bargaining and to increase your chances of manifesting the life changes that you seek.

We learn the concept of bargaining early on in life from our parents. A common parenting technique to get children to do something is to bargain with them. Most of us have heard phrases like "You can have a piece of pie if you eat all your dinner." Or, "If you clean your room and can go outside and play. (I just realized I dated myself. For you younger folk, "If you clean your room, you can play video games.) After all, "How can you eat your pudding if you don't eat your meat?"

As we grow older we learn about the benefits of bargaining as well. In the marketplace, bargaining is a good thing; it is part of the fabric of our society. We all want to get the best deal that we can. It doesn't matter if we are haggling over a head of red leaf lettuce at our local Farmer's Market, or buying a car; as Kramer from Seinfeld says, "Retail is for suckers." No one wants to feel that they are being taken advantage of; bargaining is good.

In well functioning relationships, couples have created balance and a sense of equality through the bargaining process. For example, one may agree to go see a movie that he or she has no interest in because his or her partner made a similar sacrifice the week before. Or, chores may be agreed upon through the bargaining process. "I'll cook if you wash the dishes." Thus, Bargaining is an essential feature of creating harmony in relationships. Now shift focus to the daunting struggle of creating and maintaining positive personal change. In this tipsy topsy world, bargaining is bad. How can this be?

Change is something that we humans resist. We like routine, as it gives us a sense of being in control of our lives. As we start to travel down the path of change, we voyage into the world of the unfamiliar. This is uncomfortable for us, as our normal ways of coping with stress and anxiety have been left behind in the land of the familiar. This uncomfortable state of mind opens the door to "Mr. Bargain" and there is no delay in his entry into our minds. It's like opening an email that has a virus, once its done, there's no stopping it.

Mr. Bargain's only goal is to make sure that you fail; that your feet slip out from beneath you and you find yourself reverting back to the exact behavior that are trying to avoid.

Mr. Bargain has a bag of tricks at hand. A trick like, "You've been good and haven't had any donuts for 4 days. You've changed. Go ahead and reward yourself," is a common tactic to get you to fail. The next thing you know, you find yourself sitting at your local donut shop gorging on maple bars starting to feel like crap. Or, Mr. Bargain will work to convince you that the goal that you set for yourself is unreachable; that you just don't have what it takes, so you might as well just give up.

To stay on course in order to reach your goal, it is paramount that you learn to quickly identify Mr. Bargain when he shows up and let him know that you will have nothing to do with him! When you hear bargaining dialogue start, you must stop it immediately. Drown out his feeble messages/tricks with your own powerful mantra. For example, "I don't bargain!" In doing so, you let Bargaining know that you are serious about change, that you are aware of its tricks and that you are going to stay the course and will reach your goal.

No one is perfect. Even when we become aware of Bargaining's tricks, one may find him or herself picking one's self up from the ground, having slipped on the proverbial banana peel that Bargaining tossed on your pathway of change. Don't despair. Restart your journey, dedicating once again to avoid Bargaining. With practice you'll get better and better at avoiding Bargaining's sabotaging tricks and create positive life changes.

Marafolia 2008 (chiclete com banana)

marafolia 2008 ^^^^^ nana banana



http://www.youtube.com/watch?v=Mu5NKHpc7Jc&hl=en

Cute Puppy Nursery Bedding - Banana Fish Spot Crib Bedding

If you are looking for some puppy nursery bedding for your puppy theme baby nursery, you may want to take a closer look at the Banana Fish Spot Crib Bedding Set.

This is probably the cutest puppy nursery bedding set available. Banana Fish is known for high quality bedding sets and the Spot set does not disappoint. The set uses warm tones of tan and brown, high quality fabrics, and cute puppy dog appliqués. The puppy appliqués feature Spot, a cute Dalmatian puppy. Here are just some of the features of this cute bedding collection set:

A Patchwork Quilt - The crib quilt is a patchwork quilt made of brown, tan, and rich chenille squares.

The Crib Bumpers - The bumpers that come with this set are made of brown and plaid squares with puppy appliqués.

The Crib Sheet - The crib sheet included with the set is a light tan color. You can also purchase additional sheets which is a good idea since having at least two to three crib sheets for your baby is ideal.

Dust Ruffle - The dust ruffle or crib skirt, is made of plaid with another plaid fabric as a lovely accent trim.

This is what comes in the four piece bedding set. You can expect to pay around $270 for the set but if you shop around you might find a deal. Matching décor and accessories for your baby's nursery are also available including plaid window valances, a diaper stacker, a hanging toy bag, and decorative pillows which are great for a rocking chair, glider, or window seat.

What About Bananas?

Bananas are the world's most popular fruit, but did you know that bananas do not actually grow on trees? They are actually the world's largest herb? Bananas are a fruit that everyone enjoys but they don't seem to be one that people know a whole lot about.

Bananas grow on a banana plant in clusters that are commonly called a bunch. The true name of a bunch of bananas is called a "hand", and each of the individual bananas on the hand are called "fingers". The weight of an average banana is 1approximately 25 grams, which consists of approximately 75% water and 25% of dry matter content. The fleshy inner portion is sweet and delicious and widely enjoyed, but generally the peel or banana skin in not eaten.. The stringy parts of the banana flesh are called 'phloem bundles'. Bananas contain valuable sources of Vitamin B6, Vitamin C and potassium that are healthy and that our bodies require. Many athletes commonly use bananas for energy in their physical health routines.

Bananas are grown in at least 107 countries worldwide, although they were originally native to Southeast Asia and Australia. Bananas, eaten raw in their yellow form and cooked green or red bananas, are the main staple of many African populations. Boiled or baked green bananas or plantains (a starchier version of the banana) can also be found in many Caribbean Island recipes. Bananas can be very versatile. When they are dried, bananas can be eaten as a snack food or they can be ground up and made into flour.

Bananas come in various sizes and colors, including the yellow, purple and red banana. Green bananas that are cooked and enjoyed in Caribbean and African cultures are really the unripe version of the yellow banana. The red banana is generally sweeter than the yellow banana and has a slight raspberry-type flavor. The skin of the red banana is red to purple in color, and has a slightly pinkish flesh. These sweet bananas can be eaten raw, or they can be used to add a wonderful color to various cooked banana dishes.

Bananas are picked green and shipped in an unripe condition due to the fact that ripe bananas are easily damaged when being transported to market. Bananas need careful handling and are easily bruised.

The flower of the banana plant (or the banana blossom or heart) is also often used in the Southeast Asian, Bengali and Indian cuisines, where they serve it raw with dips or cooked in soups and curries. Some cultures also use the tender core of the banana plant's trunk in several dishes. Bananas can be fried, boiled or steamed and the juice extracted from the core of the plant is often used to treat kidney stones. In various cultures, banana leaves are useful for cooking as a wrapping, for carrying things in, and even as umbrellas (because of their waterproof properties).

With all of the uses of the banana plant and the general good taste, it is no wonder that bananas have become one of the world's most popular fruits. Where else can one get so much delicious taste and healthy benefits from one source?

Magic Bullet As Seen on TV Review

Blender As Seen On TV Review

You can stop buying $5.00 smoothies and blizzards. Unlike regular blenders that cost more, the Magic Bullet can make a perfect smoothie or blizzard. It seems like my regular blender never crushed the ice to a perfect consistency.

The Magic Bullet will also chop vegetables with a few presses on top. This saves so much time because getting vegetables evenly chopped seems to take forever.

You can throw away your old mixer too. The Magic Bullet can be used to mix any recipe perfectly including cake mixes. There is a recipe for a cheesecake in the Magic Bullet cookbook that is wonderful.

It will also make tasty martinis and margaritas. You can even grind your coffee beans in it.

Magic Bullet blenders are very easy to clean. It really does work as quickly as it is supposed to.

Here are some ideas of things to make in your Magic Bullet:

-party dips
-appetizers
-frozen cocktails
-breakfast dishes
-soups and sandwiches
-dinner dishes
-desserts
-baby food
-coffee drinks
-smoothies
-juices

Here is a wonderful banana milkshake recipe:

Ingredients:
1/2 banana, sliced
6 oz skim milk
1 Tsp. vanilla extract
1 Tsp. cinnamon
1/3 cup ice, crushed

Directions

Chop half a banana into slices, place in plastic baggy and freeze overnight. (Do the same with the other half and save for future shake. Trust me, there will be a future shake.)

Gather ingredients.

Place half banana (now chopped and frozen) into blender. Add 1/3 cup ice, 6 ounces of skim milk and 1 teaspoon of vanilla extract. Blend until smooth.

(Optional: Add 1 packet of Sugar for extra sweetness)

Pour mix into tall glass. Sprinkle about 1 teaspoon of ground cinnamon on shake.

You will enjoy your Magic Bullet Blender!

No Balanço do Chiclete - Nana Fest - Vitória/ES - 02/05/09 - by Turma da Bagunça

Música nova do Chiclete com Banana, gravado no Nana Fest de Vitória/ES, em 02 de maio de 2009, pela Turma da Bagunça RJ/ES.



http://www.youtube.com/watch?v=i-3kXL5GTJo&hl=en

Josh eats banans

josh eats bananas - says "nana" (banana) and "bye bye" and signs "more"



http://www.youtube.com/watch?v=CsL_HONb3WI&hl=en

Are Apples Equivalent to Caffeine? Nope, They're Better!

I came into work today needing a "pick-me-up". I'll admit it, I was feeling a little tired. Decaf Chamomile Mint tea with honey just didn't cut it this morning, except to soothe my throat. I'm not a morning person either, so even if I wake up feeling great and well rested, it's guaranteed that I'll hit snooze at least once. On mornings where I feel exhausted still I have been known to hit the snooze button for over an hour. Yikes. I feel bad for my college roommates!

However, I have a sweet job with sweet perks... literally! I can come into work and have a delicious, crisp, organic apple. And a Pink Lady Apple at that. (I'm such a sucker for packaging and Pink Lady Apples are packaged well with their beautiful blush pink streaks with yellow.) And I'll be honest, I'm not really an apple person. I consider myself more of a citrus and banana kind of gal.

You know what they say, "An apple a day keeps the doctor away..." Maybe the old saying should go "An apple a day is better than a cup of coffee today!" It's true! Although apples do not have caffeine, they do have the glucose that fuels your brain and gives you energy. Legitimate natural energy! Talk about a pick-me-up!

Glucose:Brain::Gasoline:Car

(Glucose is to brain what gasoline is to car.)

This analogy brings back painful memories of the SATs! I wish I ate more apples then! Had I known of the goodness of apples sooner I would've saved tens of, gulp, maybe hundreds of dollars from buying so much darn coffee!

Two Weeks - Diet!

Everyday people are looking for new get thin quick diets. They see the commercials and hear about these new diets that promise results in very short periods of time. The real question on everyone's mind is, do they really work?

I have investigated a few popular fad diets to find out for myself. The information below might help you to decide if any of these are right for you!

In Just Two Weeks, Diet - South Beach - This diet has 3 basic phases that you have to follow in order to maintain weight loss and healthy eating habits. The first phase lasts around 2 weeks and is designed to eliminate cravings for sugary food. After you've completed the first phase you will go on to the next phase, which introduces more carbs, etc. Finally, you will begin the third phase and you can now eat more of the basic food groups minus the sugars and bad fats. (the occasional indulgence is okay)

In Just Two Weeks, Diet - Special K - According to the Special K diet, you can lose up to 6 pounds in two weeks if you follow the plan. You should substitute a bowl of Special K cereal or a Special K bar for breakfast and lunch, and then eat dinner as you normally do. If you do this for 2 weeks you should be able to shed a couple pounds.

In Just Two Weeks, Diet - Slim-Fast - Slim-fast has been around for a while now, but how many people are really benefiting from it? According to this diet, you should replace your normal breakfast with a Slim-fast shake or bar. You have something small for lunch along with another shake or bar. For dinner you should eat approximately 500 calories, your plate should consist of half veggies, quarter lean meat, and a quarter of starch (preferably whole-grain.) You are also allowed one snack that may be something small such as an apple or a slim-fast bar. Exercise is encouraged with this diet.

These are just a few of the many diets that people have tried and will continue to try in order to lose weight. Seems like everyone has a hard time keeping up with these diets and most of the time you get sick of the same old food every day.

Peanut Butter - A Snack For Any Occasion

There are various things you and the kids can make with peanut butter. Peanut butter is a food staple for raising kids. Kids love the taste, and peanut butter is very versatile. It is inexpensive, which is great for parents. It can also make a healthy snack. Kids love it because it tastes great and they love to try it on different kinds of foods.

Kid's Snacks You Can Make With Peanut Butter -

There are so many snacks you can make with peanut butter that the kids will just adore. They might not even realize it is a healthy snack! We all know about the good old-fashioned peanut butter and jelly sandwiches, but that is more of a lunch time thing than a snack. Let's explore the various snacks you can make for your kids with peanut butter. If your kids can use utensils on their own take a break and let them make their own snacks!

Peanut Butter And Bread -

Peanut butter with toast is a great snack. Toast some slices of bread and spread the peanut butter on when they are toasted. The peanut butter will melt on the warm toast to make a sweet treat.

Try peanut butter and banana sandwiches for a nice and healthy alternative to the peanut butter and jelly sandwiches.

Peanut butter muffins can make a great snack for everyone. The kids will love them and can take them along to school in a good plastic container.

Try peanut butter with banana bread and/or banana muffins for a quick and delightful snack.

Peanut Butter And Vegetables And Fruit -

Peanut butter goes great with vegetables and fruit. Cut some celery sticks into about two inch lengths and add peanut butter in the celery. Add raisins for some extra vitamins and fun.

Try using peanut butter as a dip with apple slices. The kids will enjoy having something to go along with their apple slices and peanut butter tastes great with them.

Peanut Butter And Crackers -

Make peanut butter sandwiches with Ritz crackers. Or, for a fancier snack make peanut butter sandwiches with Ritz crackers dipped in chocolate. There are many variations for this snack. Try peanut butter with a variety of things for sandwiches, such as honey, banana slices, and more.

Menu planning can help you and your family a great deal when it comes to saving time. As parents you really need good time management in your daily lives to take advantage of every hour of every day in order to complete the tasks that need to be done, and to do so with reduced stress and the feelings of overwhelm that go along with families. Time management can be used for every part of your life including work, play, household tasks, and meals. Just by planning your meals ahead of time and having them all laid out for you and your family can save you a lot of time and frustration.

For a great menu planning service try out http://www.menuplanningcentral.com, which is a menu planning service, but they also have several resources for snacks, lunch idea, and more for kids along with 3 menu planners (healthy, family friendly and vegetarian). The main page offers a free menu planning report that can help you a lot in your meal planning for all meals including snacks.

They not only have this service to help you in planning your meals, but you can also find a variety of resources, tips, and more. Try meal planning today and see how much time you can save during mealtime. The kids will also love knowing what to expect when breakfast, lunch, dinner, and snack times come around.

XIBIU & XUPETA no NANA FEST 2009 by ARTEBITS - 4 de 4

NANA FEST 2009 e EXTRA FM 103,9 - SHOW COM CHICLETE COM BANANA EA ZORRA CONFIRA ! PARTE 4 de 4 Apresentação Xibiu e Xupeta Filmagem: artebits.com Edição: Eduardo Matos



http://www.youtube.com/watch?v=EqnAjfoUn38&hl=en

chiclete com assistant no carnaval de salvador bahia 2009

VEJA + AQUI / SEE + HERE www.youtube.com



http://www.youtube.com/watch?v=ni16FBjmSTU&hl=en

Esquenta NANA

ESQUENTAAAAAAAAAAA.... CACHAÇA CARAIOOOOOOOOOOOOOOOO



http://www.youtube.com/watch?v=jH0iQvQr2LQ&hl=en

Opa Ni Na Na .wmv

Danny Kaye, Nana Muskuori and Harry Belafonte signs Opaninana, a Greek and Turkish folk song, old but wonderful performance



http://www.youtube.com/watch?v=i0d81D2_JjU&hl=en

Chiclete - Carnatal - D'Oxum/Andar com fé

Carnatal 2008 - Sexta - Nana Banana - D'Oxum/Andar com Fé



http://www.youtube.com/watch?v=VWgZskvEp5k&hl=en

【MMD】ハクでマイケルDangerousに挑戦【トレース中】

[ニコニコ動画より転載] [Encode h.264, Audio: 320 kbits] Video Original: www.nicovideo.jp



http://www.youtube.com/watch?v=nDFHGVnhJWc&hl=en

Só tá dando você - Chiclete com Banana

Chiclete com Banana - NANA FEST - ESTANCIA ALTO DA SERRA - Só tá dando você 07.06.09



http://www.youtube.com/watch?v=cpV9JL4n_44&hl=en

20 Reasons To Go Bananas!

Bananas are filled with so many nutrients, that they are almost the perfect cure for whatever ails you! Compared to an apple, the potassium-rich banana has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.

1. Boost Your Brain Power: potassium in bananas makes your more alert

2. Natural Laxative: High in fiber, bananas can get things moving without the use of chemicals

3. Calm Yourself: Bananas are high in calming B vitamins

4. Anemia Help: High in iron, bananas can help anemia by stimulating the production of hemoglobin

5. Get Over a Hangover: Make a banana milkshake with honey and milk. The banana calms the stomach and builds up blood sugar levels with the help of the honey...the milk soothes and rehydrates

6. Cheer Up: Bananas contain tryptophan that the body converts into serotonin. Bananas can make you relax, feel happier and improve your mood

7. No More Nicotine: Bananas contain B6, B12 and potassium and magnesium which all aid in stopping smoking and nicotine withdrawal

8. So Long Strokes: Research shows that regular consumption of bananas can cut your risk of strokes by 50%

9. Mama Morning Sickness: Snack on bananas between meals and keep your blood sugar even, preventing morning sickness

10. Monthly Moods: Regulate your blood glucose levels with the B6 in Bananas and smooth your mood naturally

11. Better Blood Pressure: High in potassium and yet low in salt, this is the perfect blood pressure food.

12. Halt Heartburn: Bananas are a natural, soothing antacid

13. Manage Mosquitoes: Many people reduce the swelling and itch of mosquito bites by rubbing the inside of the banana skin on them

14. Soothe Stress: Our potassium levels plummet when we are stressed. Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. Bananas are high in potassium!

15. Wart Removal: Put the inside of a banana skin on a wart and hold it in place with a bandage: a natural wart remover!

16. SAD: Banish seasonal affective disorder by consuming bananas natural mood enhancer: tryptophan

17. Ulcers: Soft and soothing, bananas are the only raw fruit that reduces the acids of ulcers and coats the stomach lining

18. Pressure and Pounds: Highly stressed people benefit from a high carbohydrate banana between meals to keep their cravings and blood sugar in control

19. Cool It: Many cultures consider bananas a 'cooling' fruit that lowers the emotional and physical temperature of a person

20. Super Shine: Wipe your shoes with the inside of a banana skin and polish with a dry cloth for a super shoe shine

And don't forget how good it tastes too!

Chiclete - Carnaval Salvador 2007 Sexta - Voa Voa

Bell no braço mecânico do Rex cantando Voa Voa - Bloco Nana Banana - Carnaval Salvador 2007 Sexta-Feira



http://www.youtube.com/watch?v=vNCekBFMq5g&hl=en

Banana Diet - 5 Tips For Success

The Banana Diet is achieving global success. Could this simple diet be the weight loss system you're looking for? Achieve success with our five tips.

Breakfast bananas are the heart of the Banana Diet. Basically, that's the entire diet: eat raw bananas and sip water for breakfast.

1. Forget it's a "diet"

Essentially with the Banana Diet, you can eat normally for the rest of the day. This is what makes the diet so appealing: no weighing, no counting calories, no special foods.

The Banana Diet has no special requirements, and for people new to this simple weight loss system, it's a little TOO simple. They want to complicate things.

Just forget that it's a diet and eat your bananas for breakfast.

2. Eat your bananas and sip water for breakfast

If you're not used to eating breakfast, the Banana Diet does require an adjustment. However, as with everything on this diet, it's easy. If you don't have time to eat breakfast, put your bananas into a bag, and eat them in the car, or when you arrive at work.

Don't forget to sip room temperature water as you eat your breakfast bananas.

You'll find that two bananas leave you feeling quite full, and the full feeling lasts until lunch. If you're used to a snack at mid morning, you'll find that you're just not hungry when snack time arrives.

3. Eat normally for lunch and dinner

There are no special requirements for your other meals, just eat as you normally would.

4. Eat dinner before 8PM

There's no food after 8PM, so if you're working late, take time to eat before 8PM comes around. You shouldn't eat anything else until you eat breakfast tomorrow.

5. Go to bed by midnight

You'll look forward to bedtime on this diet; bananas relax you, and you won't have any trouble falling to sleep at all.

So there you have five tips for success on the Banana Diet.

Party Themes - Think Hawaiian With a Luau Birthday Party

Looking for a fun way to celebrate your spouses' birthday or a friend's birthday? It doesn't have to be a milestone birthday year (you know - the 30th, 40th, 50th, etc.) to organize a fun event.

So, where do you start? Does the birthday person have an overwhelming passion, interest or hobby? If so, you could consider a theme party based on their interest. Or, consider a popular theme party, such as a Luau birthday party. Following are classic recipes to help you organize a luau birthday party.

Kalua Pig

Ingredients

5 pound pork butt

2 tbsp liquid smoke

2 1/2 tbsp Hawaiian or sea salt

1 banana leaf or aluminum foil

Preparation

Score the fat of the pork butt into 1 inch squares or make several shallow long cuts along the roast. This allows the salt and liquid smoke to penetrate the meat. Rub with salt and liquid smoke over all sides of the meat and in the fat as well. Wrap the roast securely with banana leaf (or aluminum foil). Roast in a 325-350 preheated oven for about 45 minutes per pound. When meat is done, shred pork as is traditional for the luau pig.

Hawaiian Chicken with Pineapple Salsa

Ingredients

4 chicken breasts, halved, skinned and boned

1/2 cup brown onion, diced

1/3 cup brown sugar, firmly packed

2 Tbsp lemon juice

2 cloves fresh garlic, minced

1 Tbsp soy sauce

1 Tbsp honey

1 Tbsp fresh cilantro, minced

1/4 tsp red pepper flakes, crushed

1 8 ounce can of Dole crushed unsweetened pineapple (reserve juice)

Preparation

Strain the juice from the pineapple, reserving the juice. Place pineapple in a covered bowl and chill.

Put the pineapple juice in a small bowl and whisk in the soy sauce, garlic and honey. Pour over the chicken halves in a shallow dish, coating all sides. Cover and let marinate for up to 6 hours or more in the refrigerator, basting occasionally. When you're ready to cook the chicken, take the pineapple from the refrigerator and add the onions, lemon juice, brown sugar and cilantro. Mix together well. Remove the chicken from the marinade and grill or broil. Check doneness by making sure that the chicken is no longer pink in the center. Pour the marinade into a small saucepan and boil for a few minutes until reduced by half. Top the chicken with the reduced salsa and serve.

Use these fun and tasty recipes to create a fun luau birthday party theme!

2 Weight Loss Shake Recipes

Weight loss shakes are a great way to get all the nutrients and energy you need, without the calories that make you fat. This article provides you with 3 weight loss shake recipes that contain very low amounts of calories. Please take note that weight loss shakes alone won't make you skinny. If you want to lose weight, go "all out" and don't stuff around. Make the choice!

Low Fat Fruity Chocolate Shake

Everyone loves chocolate (except for my husband, which is bizarre). This shake is the best way to satisfy your chocolate craving without it going straight to your love handles!

Ingredients:

1 regular size low fat vanilla yoghurt
1 ripe banana
1 cup blueberries
1 scoop of protein powder (preferably whey protein)
1/2 teaspoon carob powder
1 heaping teaspoon fine coffee (optional)
powdered cinnamon (optional)

All you need to do is through all the ingredients into the blender and smooth it out. This is a great one for breakfast, as it will fill you up and give you energy for hours to come.

Low Fat Berry Banana Shake

1 big banana
1/2 cup of fresh or frozen strawberries
1 low fat vanilla yoghurt
1/2 teaspoon vanilla
1 scoop of protein powder (preferably whey protein)
some ice cubes

This one is great if chocolate in the morning seems too much for you. Blend and enjoy!

If you are truly committed to losing weight you need to be serious. It's not easy to lose pounds fast if you're merely drinking a few diet shakes every day with the hope that something will change. I recommend getting a comprehensive program going, complete with a daily exercise schedule and meal plan.

Nana Fest Natal 2008

Chiclete com Banana - Ele não monta na lambreta.



http://www.youtube.com/watch?v=Y5DbDbTpo5Q&hl=en

A Look at Banana Nutrition Facts

There have been various studies which show the abundant benefits when you eat bananas. This fruit contains a tasty flavor which not only satisfies the palette but also your budget, since it can be served in a variety of ways. Replenishing your energy is one thing that bananas do. You can have it in its natural form and receive a rich supply of electrolytes, while you can have it cooked and enjoy its richness in carbohydrates. These are some of the reasons why you need to have a thorough understanding of what this fruit can give. Below are some banana nutrition facts.

When it comes to the Heart

- Several studies have proven that daily consumption of bananas, in its natural form, assists in lowering your chances of developing hypertension or stroke. On the contrary, some medications for the heart do not allow the consumption of bananas since it has the capacity to increase your potassium supply in the body beyond its normal level. Such condition is called hyperkalemia.

- A piece of banana contains a minimal amount of sodium, around 1-2 mg. However, there's an abundant supply of potassium which is around 400-600 mg. Vitamins A, B, C and other essential nutrients can also be found in bananas. It is also has an abundant of folic acid, niacin and riboflavin.

It supports your mood and appetite

- This fruit contains tryptophan, a known amino acid which converts to serotonin that produces a calming effect on the brain. Although this food helps to contribute to a healthier mood, it must be accompanied by a good exercise regimen for an efficient effect.

- For those who are conscious with their weight, a large-sized banana contains about 125 calories, while a medium portion is about 100 calories. This fruit aids you in weight loss since it provides energy and a feeling of fullness. Remember that knowledge of these banana nutrition facts intends to promote healthy eating. However, you should not rely on a single fruit to meet your daily nutrition requirements.

- If you intend to quit smoking, eating bananas assists you in curbing your appetite for nicotine.
Other medical conditions

- Bananas assist in alleviating morning sickness experienced by pregnant women and may be eaten anytime the need arises.

- This is an abundant source of electrolytes which are vital in dealing with dehydration that is caused by diarrhea.

- Persons who are suffering from conditions such as heartburn and ulcers need to have at least one banana a day, as this contributes to its treatment.

- If you feel a bit hypoglycemic, bananas are known to keep the sugar level up. However, too much consumption is not advised for those who are experiencing problems regarding their blood sugar. Pair bananas with protein rich foods instead. This will permit the normalization of insulin in your system.

Therefore, it is wise to include bananas in your daily meals. Aside from being inexpensive, it contains a lot of nutritive value which makes it worth the purchase.