Are you the mom of a picky eater child and looking for easy picky eater recipes? Then you are in the right place. Mentioned below are some quick and easy recipes for picky eaters that your child will love and enjoy. Apart from being delicious, these easy recipes for picky eaters are also nutritious.
French Toast Sticks
Ingredients: 4 slices bread, 3 eggs, 1 tsp vanilla, 1 tbsp butter, three-fourth cup of milk, sugar, cinnamon, maple syrup.
Method of Preparation: Melt butter in a frying pan. In a bowl, mix eggs, milk and vanilla. Cut the bread slices lengthwise into 4-5 pieces. Dip these bread slices into the mixture until they are completely soaked. Place these soaked bread slices in the frying pan. Keep the bread slices till they become brown. Sprinkle little sugar and cinnamon on it. Serve this French toast with maple syrup.
Pita Bread Pizzas
Ingredients: Pita bread, shredded cheese, tomato sauce or ketchup.
Method of Preparation: Cut the pita bread into small triangular segments. Put a small amount of tomato sauce or ketchup on it and top up with shredded cheese. Place these pita segments in moderately oven. Keep them until the cheese melts. Serve hot.
Chocolate Milk Shake
Ingredients: 4 scoops of chocolate ice cream, 2 ounces chocolate syrup, grated chocolate, 1 ounce milk.
Method of Preparation: Put all the ingredients in blender stirring well. Blend on high speed until creamy. In order to achieve the desired consistency you can add milk or ice cream. Pour the shake in a glass and top with grated chocolate.
Creamy Avocado Dip
Ingredients: Half ripe avocado, one-fourth cup of finely shredded cheese, 1 tsp plain yogurt, 1 tbsp finely chopped tomatoes.
Method of Preparation: Put all the ingredients in food processor or blender. Blend on high speed until they become smooth and creamy. Instead of blending, you can also mash the ingredients.
Mashed Cauliflower and Potatoes
Ingredients: 10 oz of cauliflower florets, 2 pounds of potatoes, 2 tbsp of minced garlic, one-fourth cup each of whole milk and grated cheese, 1 tbsp of butter.
Method of Preparation: Peel the potatoes and dice it into pieces. Place the diced potatoes and the cauliflower florets in a large pan. Put water into the pan such that it covers the vegetables completely. Boil it for about 10-15 minutes until the vegetables are completely cooked. Drain the remaining water and add minced garlic, butter, milk and grated cheese to the vegetables. Now mash the mixture with the help of a masher until a desired consistency is achieved. Serve it warm.
Banana Muffins
Ingredients: 1 ripe-mashed banana, 2 cups of self-raising flour, half cup each of milk, melted butter and brown sugar, 1 lightly beaten egg, one-fourth cup chopped walnuts.
Method of Preparation: Grease the muffin tin lightly with some butter. In a large bowl mix flour and sugar. Add milk, egg, butter and banana to it. Mix it well but don't over mix. Place the mixture into the pan holes with the help of a spoon. Top with walnuts. Bake for about 15-20 minutes. Your muffins are now ready to eat.
These were just a few easy recipes for picky eaters, which are popular not only amongst children but also amongst adults.
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