Muffins are a staple among breakfast and snack items. There are so many flavors to choose from including peanut butter fudge, banana nut, cranberry bran, blueberry and even basic corn muffins. The limits are truly endless. Chocolate Banana takes the cake with its sweet blends of tropical banana flavors and cocoa tempting the taste buds. There are many versions of the muffins - mini, regular, jumbo and even frosted. The only problem with them is they are high in fat, calories, cholesterol, sodium and trans fats. If you are on any kind of weight loss plan at all, these baked treats can leave you with guilt.
Making a chocolate banana muffin at home on the other hand can be quite healthy if you include ingredients like flax seeds, whole grains, bran, margerine and sugar-free alternatives. The costs for these ingredients can really add up, and the baking process can really leave a mess behind. Unfortunately, the truth is that a homemade health muffin usually doesn't taste completely fantastic when the tastier ingredients are removed.
Instead, search for a store-bought alternative that offers a completely healthy option and tastes good too. Look for muffins around 100 calories that have no hydrogenated oils and no preservatives. Don't bother going to a regular grocery store for these items. Most likely, you'll have to visit a store like Whole Foods or a local health shop to find healthy chocolate banana muffins. Check with weight loss companies if you can't find them in the stores.
ไม่มีความคิดเห็น:
แสดงความคิดเห็น