Banana Splits With Chocolate Sauce Recipe

This really speedy and uncomplicated banana split recipe is smashing for the children. We recognise how children do not like to wait for food. Well this banana split with adorable topping is the perfect snack to make the children stay quiet, well until they've eaten it all, anyway. Another way is to get the children to do the make the banana splits. Arrange all the ingredients for them, sit down and merely oversee. They'll enjoy the hands on approach of constructing their own banana split and chocolate sauce snack, and they'll feel proud at what they've accomplished.

Alright, that's plenty talking let's start producing this great snack.

Ingredients

2 tablespoonfuls of flaked toasted almonds
4 bananas
4 scoopfuls vanilla ice cream
4 tablespoonfuls of chocolate sauce

Technique

1 - Remove the skin off all 4 bananas and slice them in half lengthwise. Overlap 2 pieces of banana on each plate.
2 - Then place 1 scoopful of ice cream on top of your bananas
3 - Pour over your chocolate sauce over and round the bananas and ice cream
4 - lastly sprinkle your almonds all over & Serve

Takes 10 minutes (unless the kids are involved) - Serves 4

Tips:

o You may either purchase prepared chocolate sauce or you could purchase a average to large bar of chocolate and slowly melt it on the hob. Allow it to cool down first then use it.

o As an alternative to almonds you may try raisins, currants or even small pieces of chopped up fruit for the children

o Try out different favours of ice cream or mix them

Happy Eating

Light Banana Cake With Chocolate Sauce

Bananas are one of the most popular fruits in the world. You may think bananas are only for breakfast, but they make great desserts. "The Boston Cooking School Cook Book," first published in 1896, contains a recipe for banana cake. The recipe hasn't changed in the passing years, but the availability of nutritional information has changed.

According to the Produce Oasis Web site, one medium banana contains 110 calories, no fat, no cholesterol, no sodium, 29 grams of carbohydrate, 4 grams of fiber, 400 milligrams of potassium, 21 grams of sugar, and 1 gram of protein.

Potassium and sugar make bananas a "perfect runner's food," according to the Devine Sports Web site. "Eating a banana in midrace is always a good strategy to avoid bonking in the final miles," the site says. If you get leg or foot cramps try eating a banana.

Bananas are good for you. The Pediatric Oncall Web site lists the vitamins and minerals in bananas: 17 milligrams of calcium, 36 milligrams of phosphorous, .9 milligrams of iron, 7 milligrams of vitamin C, and a small amount of vitamin B complex. Good as bananas are, they can ripen quickly. What can you do with over-ripe fruit?

You can make light banana cake, an adaptation of the old-fashioned recipe. Sugar-free applesauce replaces some of the butter and Splenda blend replaces some of the sugar. This is a delicious snack cake warm from the oven. For a snazzy dessert, serve the cake with whipped topping, chocolate syrup and toasted nuts.

Ingredients

1 3/4 cups regular flour (presifted)

1 teaspoon baking soda

1/2 teaspoon lower sodium salt

2/3 cup mashed, ripe bananas

1/4 cup sugar-free applesauce

1 teaspoon pure vanilla extract

3 tablespoons soft butter

1/2 cup fat-free sour cream

1 1/2 cups Splenda blend

2 large eggs

8-ounce carton "free" whipped topping

Sugar-free chocolate syrup

Method

Preheat oven to 350 degrees. Coat a 10-inch glass pie plate with cooking spray and set aside.

In a medium bowl combine flour, baking soda, and salt. In a small bowl combine mashed bananas, applesauce, and vanilla.

Cream butter, Splenda blend, and sour cream in small mixer bowl. Add eggs, one at a time, and beat well. Alternately add dry and wet ingredients to batter. Pour batter into pie plate and bake for 28 minutes, or until the top is golden. Cool on rack.

Slice cake. Top each slice with whipped topping. Drizzle chocolate syrup over cake and garnish with toasted almonds or walnuts. Makes 12 servings.

Copyright 2008 by Harriet Hodgson

The Best Chocolate Banana Muffins

Muffins are a staple among breakfast and snack items. There are so many flavors to choose from including peanut butter fudge, banana nut, cranberry bran, blueberry and even basic corn muffins. The limits are truly endless. Chocolate Banana takes the cake with its sweet blends of tropical banana flavors and cocoa tempting the taste buds. There are many versions of the muffins - mini, regular, jumbo and even frosted. The only problem with them is they are high in fat, calories, cholesterol, sodium and trans fats. If you are on any kind of weight loss plan at all, these baked treats can leave you with guilt.

Making a chocolate banana muffin at home on the other hand can be quite healthy if you include ingredients like flax seeds, whole grains, bran, margerine and sugar-free alternatives. The costs for these ingredients can really add up, and the baking process can really leave a mess behind. Unfortunately, the truth is that a homemade health muffin usually doesn't taste completely fantastic when the tastier ingredients are removed.

Instead, search for a store-bought alternative that offers a completely healthy option and tastes good too. Look for muffins around 100 calories that have no hydrogenated oils and no preservatives. Don't bother going to a regular grocery store for these items. Most likely, you'll have to visit a store like Whole Foods or a local health shop to find healthy chocolate banana muffins. Check with weight loss companies if you can't find them in the stores.

Chocolate Chip Brownie Recipe: Banana Brownie with Chocolate Chips

Bananas and chocolate are a really great mix in this fantastic brownie recipe.

1 cup butter

6 very ripe bananas

3/4 cup sugar

3/4 cup brown sugar

1 tsp. vanilla

3 eggs

3 cups flour

2 tsp. baking soda

1 tsp. salt

1 cup chocolate chips

Directions

Preheat oven to 350 degrees.

Cream butter. Add bananas, sugars, vanilla, and eggs; mix well. Add flour, soda, and salt; mix well. Mix in 1/2 cup of chocolate chips.

Spread into a greased 13x9-inch baking pan.

Sprinkle the remaining 1/2 cup of chocolate chips on top.

Bake for 5 minutes. Use a knife to swirl the melted chips on top. Return to the oven and bake another 25-30 minutes. Cool and cut into squares.

Tip: These brownies freeze well.

=> Martha Stewart Brownie Recipe

Here is an authentic brownie recipe from Martha Stewart. Makes rich and delicious brownies.

1 cup unsalted butter at room temperature plus more for pan

1 2/3 cup sifted all purpose flour plus more for pan

8 oz. unsweetened chocolate, chopped

8 large eggs

2 teaspoons vanilla extract

3 1/4 cup sugar

1/4 teaspoon salt

1 1/4 cups semisweet chocolate, cut into chunks

Directions

Preheat oven to 425 degrees.

Butter a 9x13-inch glass baking dish and line with parchment paper. Butter and flour pan, then set aside.

Place unsweetened chocolate and butter in a pot of a double boiler and melt over barely simmering water, stirring occasionally. Remove from heat and set aside.

In the bowl of an electric mixer, fitted with the whisk attachment, combine eggs, vanilla and sugar. Beat on high for 10 minutes then reduce to low speed and add chocolate, blending to combine.

Add salt to flour gradually and combine. Fold in the chocolate chunks. Pour into the baking dish and bake about 25-30 minutes, until they start pulling away from the sides.

Cool in dish on a wire rack then cut into 24 squares.

=> Chocolate Peanut Butter Brownie Recipe: Paisley Peanut Butter Brownie

Here's a great brownie recipe featuring those yummy peanut butter cups. Chocolate brownie and peanut butter cup - another great flavor invention.

1/2 cup butter, softened

1/4 cup Peanut Butter

1 cup granulated sugar

1 cup packed light brown sugar

3 eggs

1 teaspoon vanilla

2 cups all purpose flour

2 teaspoon baking powder

1/4 teaspoon salt

1 2/3 cup Peanut Butter Chips

1/2 cup Hershey's Syrup

Directions

Preheat oven to 350 degrees.

Grease a 13x9x2-inch baking pan. In a large bowl, beat butter and peanut butter. Add sugars, beat well. Add eggs, one at a time, beating well after each addition.

Blend in vanilla. Stir together dry ingredients, mix into peanut butter mixture, blending well. Stir in peanut butter chips.

Spread 1/2 of batter into prepared pan; spoon syrup over top. Carefully spread remaining batter, swirling with spatula for a marbled effect.

Bake 35-45 minutes. Cook completely in pan on rack. Cut into squares.

Quick and Easy Dessert - Shortcut Warm Banana Chocolate Crepes

For all you busy cooks who want to have a home cooked meal including dessert ready in a matter of minutes, here is a simple dessert you can make in a matter of minutes. These Shortcut Warm Banana Chocolate Crepes are not only quick, they taste good, too. Bananas are a great health food and should be included in your diet often.

1 small pkg (4-serving size) Chocolate Instant Pudding Mix
1 1/2 cups milk
6 tbsps butter
6 tbsps brown sugar
3 med bananas, sliced
3 large burrito-style flour tortillas
6 tbsps frozen whipped topping, thawed

In a medium bowl, with a wire whisk, beat the dry pudding mix into the milk. Whisk 2 minutes to thicken; set aside.

In a large skillet, place the butter and brown sugar. Cook mixture over medium heat until butter is melted and the mixture is well blended, stirring occasionally. Add banana slices; cook while stirring for a couple of minutes until heated through. Transfer banana mixture to a bowl and cover to keep warm.

Heat the tortillas, one at a time, in the same pan used above. Remove heat tortilla from pan and spoon about 1/2 cup of the pudding mixture evenly down the center of each tortilla. Top the pudding mixture evenly with the banana mixture. Fold in both ends of the tortilla, then roll up. Cut each tortilla, crosswise, in half to make 6 tortilla "crepes".

Place each half, seam side down on a serving plate. Top each half with approximately 1 tablespoon whipped topping before serving immediately.

NOTE: You can also buy ready-to-use crepes if you don't like tortillas.

Whole Wheat Chocolate Banana Bread

I am a bread lover and I always have bread as my breakfast and lunch. Sometime a bread also is a snack for me.

My favorite bread is whole wheat chocolate banana bread. I'm on diet so whole wheat bread always is my choice. Besides that whole wheat bread is a healthy food too. I love the taste of combination of the chocolate and banana. Because of this, whole wheat chocolate banana bread becomes my favorite bread.

It is also easy to make a whole wheat chocolate banana bread too. Here is the recipe:

First let's talk about the ingredients:

1/3 cup skim milk
1 3/4 cups whole wheat flour
1/2 cup unsweetened cocoa powder
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
1/2 teaspoon salt
2 large eggs
3/4 cup white sugar
3 ripe bananas, mashed
1 tablespoon canola oil
1 teaspoon vanilla extract

You may change the ingredients according to your favorite.

Steps to make the Whole Wheat Chocolate Banana Bread:

Preheat oven to 375 degrees F/190 degrees C.
Spray a loaf pan with cooking spray.
Whisk together the whole wheat flour, skim mil, cocoa powder, baking power, baking soda, cinnamon, nutmeg, and salt. Set aside.
Beat eats and sugar together with an electric mixer until smooth.
Mix in the mashed bananas, the milk mixture, canola oil and vanila extract.
Stir the flour mixture until all the ingredients are moistened.
Pour batter into the prepared pan.
Bake it in the preheated oven about 1 hour for a loaf.
Cool in the pan for 10 minutes before removing to coll completely on a wire rack.
Finally you can test your homemade Whole wheat chocolate banana bread!

You can try this out on this weekend. Enjoy!