NANA FEST - ENTREVISTAS 2

CONFIRA MAIS ALGUMAS ENTREVISTAS !!!



http://www.youtube.com/watch?v=2Dmsy5sr66M&hl=en

Maluquete - CHICLETE COM BANANA NO CORREFOLIA 2007

CHICLETAO EM LUIS CORREIA 2007



http://www.youtube.com/watch?v=qTR8i8pWAB8&hl=en

www.torcidaflachiclete.com - TRÓPICO BANANA - Nana Banana Carnaval 2009

Por Luciano FlaChiclete, no Carnaval de Salvador (Fev/2009). Com direito a showzinho da PIPOCA mais foda de Salvador...CHICLETÃOOOOOOO! As fotos do carnaval também já estão no site! www.torcidaflachiclete.com



http://www.youtube.com/watch?v=gJ7ZwiV0pQQ&hl=en

Who Said Bananas Are Not Good For You?

After reading this, you'll never look at a banana in the same way again.

Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fibre, a banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.

A few people have a slight problem with the digestion of bananas, the simple answer, even though it sounds strange, is to sprinkle a little Pepper on the banana before eating, it works wonders.

Anaemia: High in iron, bananas can stimulate the production of haemoglobin in the blood and so helps in cases of anaemia

Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it the perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.

Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.

Constipation: High in fibre, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.

Depression: According to a recent survey undertaken by MIND amongst people
suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.

Hangovers: One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body; so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

Mosquito bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.

Nerves: Bananas are high in B vitamins that help calm the nervous system.

Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and crisps. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.

Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the natural mood enhancer tryptophan.

Smoking: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.

Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.

Strokes: According to research in "The New England Journal of Medicine," eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%!

Temperature Control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Warts: Those keen on natural alternatives swear that if you want to kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape!

A banana really is a natural remedy for many ills. When you compare bananas to an apple, it has four times the protein, twice the carbohydrate, three times the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around. Maybe its time to change that well-known phrase so that we say, "A banana a day keeps the doctor away!"

P.S. Bananas must be the reason monkeys are so happy all the time!

Carnabeirão 2009 - Chiclete Com Banana - Nana Banana - Domingo - TV THATHI AO VIVO - PARTE 2

Carnabeirão 2009 - 3,4,5 de Abril. A maior micareta de São Paulo e do Sudeste. Bloco Eva: Banda Eva / Ivete Sangalo Bloco Nana Banana: Chiclete Com Banana Bloco Cocobambu: Asa de Águia. Chiclete Com Banana - 05/04/2009 - Domingo



http://www.youtube.com/watch?v=Q4cZIcPbxlk&hl=en

Filipino Recipes - Banana Turon - Pinoy Food

Banana can be cooked in a lot of ways but banana turon is certainly the best for me. It is, in fact, one of the top 5 snacks that I love the most. I still remember way back in grade school and high school when I would race down to the canteen after I hear the recess bell ring just to be able to get a banana turon because they sell really fast. Meaning, it is not just my favorite alone, but others also find it really delicious and satisfying. And apart from being delicious, they really come in cheap that most students can afford buying one or two turons during snacktime. And now that I am already a mom, I prepare turon for my son who loves it as much as I do.

Ingredients:

12 pieces bananas (saba)
light brown sugar
native lumpia wrapper
slivers of langka or jackfruit (optional)
flour and water (used to seal the edges)
oil (for frying)
Cooking Procedure:

Remove the banana peel.
Prepare half a portion of the wrapper to fit the peeled bananas.
Roll the peeled bananas in light brown sugar.
A sliver of langka can be added on top of the saba but this is only optional.
Place the sugar coated banana on the lumpia wrapper and roll until the banana is completed wrapped. If necessary, you can also double the wrap.
Heat oil in a pan. Fry the wrapped bananas gently until your have a golden brown, crispy and caramelized turon.
Remove the excess oil by placing the cooked turon in a strainer.
Best served while hot.

3 Banana Smoothie Recipes

Bananas are among our most favorite fruit and we make use of it in every conceivable way. Bananas can be fried, boiled, roasted, or eaten raw. They are nutritious and should be part of any healthy diet. Bananas are high in potassium, protein, dietary fiber, vitamins A, B, and C, as well as Folic Acid, Thiamine, Ribovlavin, Niancin, Calcium, and Magnesium. This same banana will have only about 140 calories, and just 36 grams of carbohydrates.

Bananas are a staple ingredient in many of the free recipes found at Best Fruit Smoothies.com. Here are just three for you to enjoy:

Banana Strawberry Kiwi Smoothie

1 cup frozen banana chunks
1 cup frozen strawberries
1 Kiwi fruit peeled and cut into chunks
1 cup of Dole brand Strawberry Kiwi fruit juice

Put all ingredients into your smoothie blender and mix until you get the consistency you prefer. Using frozen banana and strawberries will preclude the need for ice to cool the drink. Pour into chilled glasses and enjoy!

Banana Strawberry Peach Smoothie

2 medium bananas, sliced
2 cups frozen strawberries
2 cups frozen peach slices
1 cup low fat or no fat banana strawberry yogurt
1 cup of chilled fruit juice; either orange, or strawberry, or banana, or any combination thereof!

As you can see, bananas and strawberries are a great smoothie combination.

This fruit smoothie recipes will produce 3 to 4 servings and works very well as an afternoon between meal snack, or even an after dinner dessert.

Banana Pomegranate Smoothie

This recipe is really simple and is really refreshing.

1 large banana, sliced
1 cup cold pomegranate juice
1 cup plain or vanilla low fat yogurt.

With a little extra effort you can also add a pomegranate to the mix for even more flavor. For the best way to clean and prepare the fruit see Pomegrantes.org

So there you are! Three delicious, nutritious smoothie mixes using bananas that you can make easily and enjoy all year round.

Smoothies are a great way to add fruits and vegetables to your meals and deserve a place in your daily meal plans.